Lower Body + Core
see all reviewsThe instructor was so helpful and professional, and I enjoyed this experience so much more than attending the renegade location in La Jolla Village. The coach started the class’ grace-period by asking (two separate times) for people who are only coming to the class for the first second or third time to please come chat with him and I thought that was so great and helpful. He also specifically asked my newcomer friend and I if we knew how to use the unique treadmill. We were so grateful because at the last renegade class, we were almost falling trying to use them. It was SOOO challenging… what more can you ask for in a class? I’m so glad it made me sweat so much and the trainer was so motivating and encouraged us to give it our all and not give up!!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2- Candlelight
see all reviewsKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Docklands
see all reviewsGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, it’s a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power/Fusion Yoga
see all reviewsDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Fifty Fifty
see all reviewsVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot 26
see all reviewsWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lower Body Circuit
see all reviewsAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Miami Nights
see all reviewsI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Glutes + Core)
see all reviewsAndrew made a very difficult and fairly fast-paced strength class feel fast and achievable. I finished feeling accomplished and strong. He’s a really great instructor; very supportive and encouraging.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Head to Toe: Strength & Sculpt
see all reviewsStephanie was amazing at giving cues and keeping the class at a good pace. I loved her class! Such a kind and knowledgeable instructor
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Track Stars
see all reviewsShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
see all reviewsAMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
*Please arrive at least 20 minutes before the start of class to receive a proper…Tokyo Disco
see all reviewsThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
see all reviewsThis was my first time taking an F45 class. I really liked the class and how we get to choose if we want to do upper or lower body. The instructor was great and helped us have the correct form, which I appreciate. I am definitely going to look at the other classes. If you’ve done Renegade Fit, it is a similar workout, but there are nine stations, and you do each station twice. I recommend trying this if you’ve ever wanted to try an F45 class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
see all reviewsFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsAlways a great workout at F45 Carmel Mountain. I did the 50/50 workout and it was great being able to choose one focus, legs or arms. I did arms and my arms, back, and abs are still sore days later.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Flow
see all reviewsChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…FULL BODY
see all reviewsMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 20 minutes before the start of class to receive a proper…Full Body Circuit
see all reviewsAvery had great energy! He helped with my form throughout the class and kept it lively with the music
Sweat Circuit was born out of the desire to merge the individual attention of personal…Pipeline
see all reviewsGreat instructor who was with us the whole time motivating and supporting! Killer workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FUSION
see all reviewsDevon was amazing! I showed up early to get a layout of the class. The class was challenging but I encouraging. Devon would help encourage you with positive words as we continued through the workout! I will add this to my weekly routine for sure. The girls in the class were friendly as well
Classes are like a full-body, mini-party with your closest friends. Classes are done…C2 - CorePower Yoga 2
see all reviewsJillian’s C2 class at CorePower was excellent. I loved how she incorporated the yoga strap throughout the entire flow, using it in creative ways to deepen stretches, improve alignment, and challenge us with different variations. She placed a strong emphasis on breath work and offered helpful adjustments to either intensify or modify each stretch. As someone who enjoys binds, I especially appreciated how many were incorporated into the class. It was a challenging and rewarding workout, and I’m already looking forward to coming back. Just be prepared, this class gets very hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Zeus
see all reviewsI really enjoyed the format of this class, especially since I was craving a full body workout and it allowed for a lot of flexibility to create the workout that suits your needs. Andrew and Danielle were really friendly, enthusiastic and helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Forty Five
see all reviewsFirst time at this studio, and Lindsay was very welcoming and encouraging, answering my questions and making sure I was ready for class. The energy was positive and the music was good for the hybrid / cardio circuit class I took. Good workout and great way to get back into fitness!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Full Body)
see all reviewsYesterday’s Strength X class was incredible! The instructor, Nathalie, was clear, easy to follow, and created a workout that was both challenging and incredibly gratifying. I left feeling strong, accomplished, and already craving my next class. I’ll definitely be back. One piece of feedback: yoga and the CorePower community are built around positive, welcoming energy. Unfortunately, one of the front desk staff members, who also participated in the class, gave off the opposite impression. She corrected me about my shoes in a way that felt unnecessarily unkind, didn’t participate when the class paused for high-fives and encouragement, and seemed to scowl throughout the class and afterward at the front desk. Everyone has off days, but it stood out because it contrasted so sharply with the supportive atmosphere the instructor created. Overall, the class itself was outstanding, and that’s what I’ll be coming back for.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Full Body)
see all reviewsThis is my favorite class at CorePower! Carrie is very motivating! The best! Also the peppermint at the end is the icing on the (muscle) cake!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsShane is an exceptional yoga teacher, and I always leave his classes feeling lighter than air. He doesn't simply go through the poses and his classes will give you a sense you've let go of something, or maybe just leave you feeling refreshed mentally. I've only taken his classes for hpf due to timing being best but I'm sure all his classes are special. Can't recommend him enough for a really lovely blend of everything you might love about yoga, and also great music. Thanks Shane!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core & Strength
see all reviewsMy favorite strength class at Vuori! I love how it’s mat based, so everyone has their own space and there’s no running around. I also love how easy it is to scale the difficulty of the class, making it approachable for all. Just remember to take breaks on your own as needed 💕 Dana is an incredible instructor, we are so lucky to have her here!!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…HY - Hot Yoga
see all reviewsNice and slow, lots of pauses and no flow sessions which was accurately described. However: this location and the smaller room in particular is a super hot class. I dont recommend sitting in the front half of the room because when the doors are opened to let cool air in it doesn't reach you (or at least work up to it rather than on your first try).
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsGreat class overall! I love the hands on part when I’m in child’s pose. I always feel a deeper stretch and it’s amazing!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsAbigail is so lovely and really knows how to cue the class when she sees incorrect posture, which is so good for the longevity of our bodies. The temperature of the room was perfect and you didn’t feel blasted by the heat like you would at other CP studios. I def will be back, class was a vibe! Thank you Abigail!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsMary Beth was very welcoming. This is my first time in the studio, and first time takiing a hot yoga class. Her cues were very clear so I was avle to follow along . Space is gorgeous. Overall a great experience!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pipeline
see all reviewsLoved the class! Everyone was very friendly and welcoming. The class was just the right amount of challenge and heart pumping the whole time! I will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
see all reviewsI loved this class! I enjoyed how you can see the workout in the screen and how Cary corrected my posture during workout! I will be going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsI loved the class! It was a good sweat for sure and Angel was an amazing teacher. Super positive, friendly and very motivating! Thank you 🙏🏽
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsHannah said she normally teaches the sculpt class and was subbing for CP2, and let me tell you what! I hope she ends up teaching a few more CP2 classes because hers was AHHH-mazing! Thank you Hannah, your flow, energy, and spirit were above and beyond ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core and Conditioning
see all reviewsAbsolutely loved this class! Everyone was friendly and welcoming. Eli was a great coach and provided detailed instructions on how to complete the exercises and use the equipment correctly. Would definitely recommend.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Double Down
see all reviewsThe vibe here is immaculate! The coaches are engaged and engaging and the members are kind and welcoming. Thanks for a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsInstructor was very nice! This was my first hot yoga class and I’ve never sweat like that before it was a cool experience. My only challenge was I didn’t know the name of several poses that the instructor called out so I was observing other people in the room to follow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…PILATES: CORE
see all reviewsNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Miami Nights
see all reviewsVisiting from F45 out of town. Wonderful helpful staff. Great workout today! Thank you ladies 😘
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sexy Yummy SpineTM
see all reviewsMere words cannot begin to express my love for this creative and innovative teacher and for the positive community she’s fostered in her welcoming studio. I loved my experience there.
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Lower Body STRONG
see all reviewsThis class was awesome!! I do a lot of ClassPass and this workout kicked my butt. Everyone was very welcoming and a lot of it was partnered so you get to socialize some too
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Activ8 Strength (upper body / core)
see all reviewsRima was so great! Her playlist was 10/10. I really appreciate her style of training/ teaching. It was a class in which you can decide how much you push yourself because you are choosing your own weights or if you go off the program with the reps or modify your workout, it’s fine. And she will recommend ways to make it harder or easier based on your skill level/ strength/ flexibility.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…
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