YOGA
see all reviewsMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsParking is a nightmare. I went early but had to circle around for 10-15 min just to get a spot around 1-2 blocks away. The receptionist person was so so nice and she was amazing. If you do walk in a little bit late and are new, you will be lost.. the instructor isn’t the best at catching you up, but she is so nice. A great workout and overall a great vibe. The instructor seems so nice and well connected with the students. It was so nice to see!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa
see all reviewsKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Sunday Yin
see all reviewsWonderful class, wonderful instructor! Cyn had a very calming energy and offered modifications for each pose to ensure students felt comfortable.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Yin
see all reviewsKat is an amazing instructor! She is incredibly kind, welcoming, and creates such a relaxing atmosphere. I left class feeling refreshed, calm, and ready for bed. If I didn't live an hour away, I would absolutely attend her class weekly.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Ritual: Cacao Ceremony + Sound Bath
see all reviewsWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Yin Yoga with Jesse
see all reviewsAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Restorative Yoga w/ Hot Stones
see all reviewsThis is one of my all time favorite classes. Lucy is such a wonderful teacher, her class feels like you’re being wrapped in magic. I would go to this class every week if my schedule allowed. The sound bath is glorious, the energy in the room is calm and nourishing. Love, love, love this class and studio. I always feel so much better and just revitalized after each class. Thank you Lucy!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…All Levels Flow @ 3 Sisters Gardens
see all reviewsThis was my first yoga class ever and it was a wonderful experience. It was very beginner friendly, a clean and safe space and the instructor was really kind and made me feel welcome. Definitely coming back!
Check out the class descriptions for more information and studio locations. • Deep…Mid-Day Reset
see all reviewsRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…