RockReform Strength -- San Mateo
see all reviewsAmy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch -- Redwood City
see all reviewsLynette was such an amazing instructor! She was incredibly attentive, always guiding me throughout the session and making sure I was doing each exercise correctly. I felt supported and confident the entire time. I highly recommend taking a session with Lynette and will definitely be coming back soon! 🫶🏻
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength
see all reviewsAs a Pilates/workout newbie I greatly appreciated Kerri’s patience with me and guiding me with modifications despite having a full class of experienced ladies. Thank you for helping me feel comfortable & able! I will definitely be returning
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…FOREST BATHING - STULSAFT PARK
see all reviewsThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Strength
see all reviewsEmma was subbing for this class today and I can definitely tell that every set of movement was well planned, pushing a specific muscle hard and then moving on to another set with a different muscle focus. I always leave her class feeling motivated and stronger!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Power Flow
see all reviewsfacility is insanely nice & the instructors are just as impressive, 10/10 experience. if it’s you’re first time & you wanna make the most it: they have a shower you can use after class! felt like a spa workout absolutely transcendent & sienna was top tier, loved her class!
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…LAGREE - Full Body
see all reviewsKris is an amazing instructor! Her energy and encouraging comments pushed me through the spicy class. I’m still new to lagree but Kris hands on adjustments and demos really helped me. Love that this studio is always clean. Try to arrive 10 mins early because parking can be tough!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…LAGREE - Full Body
see all reviewsJoanne was an amazing instructor. There was a lot of first timers in our class, including me, and before class, she took the time to explain twice how the reformer worked, and when she was doing the class, she was going slow, very clear instructions and good cues. She has such a positive and inviting energy.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Power Pilates Hot
see all reviewslola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…FLOW
see all reviewsGaucho is by far my fav instructor at Bodyrok! She always brings the energy, is so encouraging, knows her students by name, and is just the best <3
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Booty Burn
see all reviewsMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Starter50: Intro To [solidcore]
see all reviewsThe Starter 50 class was very slow-paced, and the instructor Hana demonstrated each movement. However, as my first time at solidcore, I still found it challenging to engage the right muscles and figure out where I should be feeling the effort. The instructor was very attentive to everyone’s form and provided hands-on adjustments to help correct our posture. I took the Monday afternoon class, which had only five people, so the instructor was able to give each participant plenty of individual attention.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Mat Fusion
see all reviewsNatalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Bar Method
see all reviewsGreat instructor, she made good adjustments and dimmed the lights depending on the workout we were doing
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…FORMÉ Signature Reformer
see all reviewsGreat instructor and beautiful, modern studio. Pleasant, encouraging voice and thoughtful cues. Small, personalized class. Could potentially offer more modifications especially if more students but appreciate her pushing the level/strength.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…MNT Signature Reformer
see all reviewsIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Mastery FLO
see all reviewsVery beautiful, clean and modern studio. I have been doing Pilates for more than 15 years and typically prefer an athletic, contemporary, fast paced class but enjoyed this slower, precision focused class with strength and balance. The staff and teacher were welcoming and the teacher had clear cues and demonstrated the movements. I will definitely be back!
We teach more than exercises. We teach you how to move with precision, control, and…CP Cardio Sculpt 1 (50 Mins)
see all reviewsHigh energy class for the perfect low intensity cardio workout I needed. Loved our instructor she was super helpful with explaining new moves and all around great personality!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsIt is a great place to practice Pilates. All reformers are Balanced Body, the instructor was patient and kind. Madison from the front desk is extremely welcoming and friendly. Right after our class, she came in and helped clean up the space, and wished everyone a good weekend. Lovely space.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsFirst time at Club Pilates and had a wonderful experience. Barbara the instructor was knowledgeable, spot on and super good at spotting. Good to beginners!
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Intro To Hiptwist
see all reviewsSarah and Kim are amazing! They were both extremely welcoming and I really enjoyed my class. You can tell that Sarah really cares and she took the time to listen to us individually and how our bodies were feeling. I would recommend this class to all:)
Train smarter. Move better. Recover deeper. Hiptwist Fitness is an independent,…Cardio Dance Blast
see all reviewsWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…