FOREST BATHING - STULSAFT PARK
see all reviewsThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Barre Mat Fusion
see all reviewsshe's fantastic. I like that she infused barre with hot Pilates but really really concentrating on proper technique and breathing. she's one of the only ones that make it challenging but her counts really do push you. I think she'll be one of the top instructors in the Bay area in no time!!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Talo Flow
see all reviewsI normally attend Devi’s Mellow Talo Flow on Fri, but it’s my first time checking out her Talo Flow class on a Wed and it’s 75 min long! Definitely more stretches and a challenge with some of the poses. 🙂 You’ll feel good coming out.
Create space to pause. Talo Yoga is a cozy, intimate studio in Palo Alto with most…