RUN x LIFT: Abs & Ass (50 min)
see all reviewsDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
see all reviewsVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Split Sets Full Body
see all reviewsAngeline has the best playlists to work out to, and her instructions are super clear and easy to follow. I love her classes!
***We need your height prior to class or you will not be guaranteed a spot. Please…Total Body Strength: Full Body
see all reviewsExcellent strength based class with different stations. Jen provided pointers on proper technique.
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
see all reviewsKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…FARM Strong Funtional Adaptive Restorative Motion
see all reviewsGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- At APX Velocity, their mission is to redefine athletic training through our innovative…
Adult Strength and Conditioning
see all reviewsBeautiful, roomy, clean new space. Teddy is a welcoming, kind, and knowledgeable trainer! Highly recommend
Power Up Training is a premier strength and conditioning facility for maximizing…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
- Strength Training, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosVinyasa Yoga
see all reviewsReally great class. The instructor was amazing. No need to bring anything with you other than a water bottle. They have mats, towels, water, showers, etc. It is Bay club nice but on a smaller scale. Will definitely be back!!! The only issue I had was trying to find where to go. I fortunately arrived early, called and got connected to the information both and she walked me over to the gym. I went to the front of the building which is the street side and the gym was at the back. It is beautiful!! Open to the community with a few of course but a really nice, clean, space. Lots of machines and weights. There is a restaurant as well.
The Alexandria exists to be a literal and figurative meeting point for the life sciences… - Team Fitness is a highly successful morning fitness workout program. Their effective…
Strength Saturday
see all reviewsQuinta is so amazing! She brings great energy while making sure you get the best workout! She even accommodated my shoulder injury!
At my core, I help people reconnect with their strength. Whether you’re a busy parent…Cardio Dance Blast
see all reviewsWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Longevity health for the whole body. They treat the specific areas of the body but…
Mama Beast Boot Camp
see all reviewsIt’s awesome to workout outdoors and being able to bring your child! Great workout - felt the burn throughout the body. Very cheerful and motivating instructor with awesome music in the background!
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …Small Group Training
see all reviewsVal taught this class:) this gym is very lovely:) has many different types of equipment and everyone was super friendly. While this class was super fun:) it was not super easy. But not too difficult.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Brand new fitness facility established in 2018. The Weight Room is a private fitness…