Yoga Strength Conditioning with Weights (45-min)
see all reviewsI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Power Hour
see all reviewsThe instructor was lovely even if slightly different and more traditional vinyasa compared to the usual power hour. My major issue as a recently is The Super unsustainable wipes that have been traded in for regular cloth towels and are starting to make the mats fall apart all over our bodies, and don’t feel like they are getting things as clean in the studio
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…