Mat Pilates
see all reviewsReid is an amazing instructor, there is a reason why is classes are usually nearly full! Aside from being a great pilates class, Reid is like walking serotonin in the best way. Very calming and fun classes. Definitely a must!
Daya means kindness and compassion—and our Ridgewood studio is where that spirit…Power Yoga (45-min)
see all reviewsReally enjoyed Sam’s class, it was the perfect level of intensity and the atmosphere was great as well. Also the duration of the class was just the right time. Looking forward to taking another one of his classes.
Daya means kindness and compassion—and that’s the heart of everything we do. Located…Flow and Restore
see all reviewsThe flow and restore was truly restorative and relaxing. Sometimes you just need a class that allows your body to stretch and breathe into spaces you’ve forgotten. This class is perfect for that. My second time at Kala and I think I’ve found my new favorite yoga studio ☺️
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Reformer to Mat
see all reviewsGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Zumba
see all reviewsMy first time taking Lamy’s Zumba class and I love her friendly energetic fun teaching, well prepared with all hot popular music and I really like all her dancing moves! It’s a beautiful clean spacious studio!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Restorative Yoga
see all reviewsReally relaxing, the instructor also did light massages with essential oils during some poses. Highly recommend!
ST Yoga offers a diverse range of classes designed to support practitioners of all…Vinyasa Yoga
see all reviewsAshley was an amazing instructor. Small class but you can really tell she was very knowledgeable and loved yoga. Will definitely be back!
We are a wellness and fitness studio that specializes in promoting mind-body awareness…