Boxing 45
see all reviewsIt helped me to have a foundation with fitness to survive my first boxing class at the club. Although I don't think it is necessary. I believe the classes will shape you as one progresses. It really helped to measure out and checking in with yourself after each round and not to give all in the first 2 rounds of work. The coach was amazing! Coming back for more classes!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 60
see all reviewsFrancis is great and keeps us moving and motivated all throughout the workout! As a super newbie, I’ve enjoyed coming back to his class every week. He’s also got great jams that are the cherry on top 😎 🎶
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Zen Power Flow + Heated
see all reviewsI enjoyed Sally’s class so much! Not only was it challenging physically but her method of incorporating muscle memory within the series in the class is something unique that I haven’t experienced before! Her kind and calm energy along with her direction and guidance helped me in the class as a beginner and I definitely want to come back and take her class again!!
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Zumba
see all reviewsArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Adults and Family BJJ
see all reviewsVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…