Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…KICKBOXING 60
see all reviewsInstructors were kind and attentive. They explained things well. It is also a friendly atmosphere with very supportive people. I would go again!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Muay Thai
see all reviewsI came in as a beginner and really enjoyed getting to try the Muay Thai class. The instructor took time to explain everything to me and walk me through each aspect of the class and make me feel welcome as did the other women in the class!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…