BodyLab - Full Body
see all reviewsThis was my first class with Charlie and he was a great instructor! He thoroughly went through demonstrations for each movement on the floor and was very clear with his instructions on the treadmill. I would highly recommend his class!
Mecka Fitness is all about giving you energizing, powerful workouts that make you…BodyLab - Full Body
see all reviewsI was a little nervous as a first timer, but you can get through it without taking a beginner class if you have some basic fitness/weightlifting knowledge. The class was challenging, but scalable to all fitness levels. I plan to try another class here!
Mecka Fitness is all about giving you energizing, powerful workouts that make you…Signature
see all reviewsI have never felt more empowered and encouraged by the instructors and fellow classmates as I have in this class and at this studio! The workout was no joke, so come prepared to sweat out in a full-body workout. I arrived 15 minutes early and everyone who worked there took the time to show me around the little studio, the machine, and made sure I knew how to properly row before starting. I cannot recommend Row House (and Joy) enough!❤️
NEW ROWERS MUST ARRIVE 15 INUTES PRIOR TO THE START OF CLASS OR THEY WILL BE RESCHEDULED…