Prenatal & Postnatal Yoga
see all reviewsLizzie is truly one of the best yoga instructors I’ve ever been able to take a class with. Her prenatal class specifically - is the best in the area. I’ve tried them all. If you want to actually feel strong, relaxed, and powered and grounded after a class this is the one you need to take. A lot of the other classes at different studios are just more breathing exercises, which is fine but here I feel like I’m still strong while addressing all the little aches and pains that pregnancy can bring. Take this class!!!
At One Life Yoga, we support you in building vitality and well-being, offering a…Beginning 1
see all reviewsThis was a beginner’s class but still pretty challenging for someone who’s just getting back into practicing! The studio was spacious and well-equipped. Front staff was accommodating and informative. Would visit again!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Reformer Pilates
see all reviewsLoved the classical Pilates in tonight’s class. Been a long time since a studio has offered this. Got a great workout and was therapeutic too.
3 Wellness is a holistic wellness studio for WOMEN. They cultivate unique and warm…