Body Dada
see all reviewsThe class had a different instructor, the class was challenging and appreciated the teachers energy! The vibe is more mat Pilates, isolated workouts, if you like that vibe, then this might be a good fit. I was looking for a more dynamic workout, but I think that’s just my preference :)
Our signature class, Body Dada The Class, is a full body barre workout that focuses…Yoga Booty Ballet w/ Annie
see all reviewsI didn’t expect this class so many memories. This brought me back to when I was dancing in high school. This was my first time and I really enjoyed it and shook her. Was very fun and easy to follow. I love that she just made it about having fun and moving around rather than getting things. Perfect. I really need the environment comfortable and fun
Heartbeat House is home for people of all ages, abilities, and backgrounds looking…Barre Remix
see all reviewsgreat class with lindsay or megan i forgot her name but she said she’s usually there on tuesdays. It was my first time doing barre the class was mixed with pilates but she helped pump up the class and do lots of challenging moves. i was sore in a good way the next day
At Sierra Madre Dance Center, they offer adult fitness classes including Yoga, Ballet…Stretching & Conditioning
see all reviewsThe stretch class is nicely arranged with the substitute instructor, starting with cardio warm ups and strengthening, proceeding with stretches and ending with cool down. Definitely recommend for those who want to gain flexibility and strength!
Elevate Your Ballet Journey at The Grand Academy of Ballet Unlock the world of ballet…