Prenatal & Postnatal Yoga
see all reviewsLizzie is truly one of the best yoga instructors I’ve ever been able to take a class with. Her prenatal class specifically - is the best in the area. I’ve tried them all. If you want to actually feel strong, relaxed, and powered and grounded after a class this is the one you need to take. A lot of the other classes at different studios are just more breathing exercises, which is fine but here I feel like I’m still strong while addressing all the little aches and pains that pregnancy can bring. Take this class!!!
At One Life Yoga, we support you in building vitality and well-being, offering a…Bar Method Express
see all reviewsI did not think I would get such a work out! I felt it in all my muscles. I love the focus on being intentional with our poses and body position. I will definitely be back. This is a class everyone should try. And staff is very friendly. Thank you!
The Bar Method is the workout that does it all! It provides cardio, sculpting, strength…Beginning 1
see all reviewsThis was a beginner’s class but still pretty challenging for someone who’s just getting back into practicing! The studio was spacious and well-equipped. Front staff was accommodating and informative. Would visit again!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Full Body
see all reviewsThe instructor was hands-on and explained everything clearly! The flow of the exercise was really good and the class was structured really well. The dim purple lights in there also create a nice vibe.
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Reformer Pilates
see all reviewsLoved the classical Pilates in tonight’s class. Been a long time since a studio has offered this. Got a great workout and was therapeutic too.
3 Wellness is a holistic wellness studio for WOMEN. They cultivate unique and warm…