RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsGreat class! I do think it’d be ideal if the music were just a bit quieter (tho I do get that they want the vibes up, idt that should come at the cost of hearing damage), but the earplugs help to some degree. Instructor was very helpful and made sure to ask everyone if they were new to Barry’s or had any limitations he should know about, and was very motivating throughout the class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Brunch
see all reviewsHeads up for newcomers, info not updated, new meeting point (September 2026) : Time Out Market Union Sq
***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…