Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Strength Development
see all reviewsThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Flow Well: Tai Chi
see all reviewsSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Adult Karate Group Class
see all reviewsI had a lot of fun! Never ever been to a karate class before but I learned so much in my hour. Will be back!
At Legends Karate, their instructors are more than black belts — they’re mentors…- The Excelsior Springs Community Center is one of the newest fitness, recreation,…