Lotus House CoreCode Hot Mat Pilates
see all reviewsThis class is always perfect for a Monday - breathwork > cardio! Always a good sweat and solid challenge. There are many heated mat pilates classes popping up in Omaha although this one feels the most intentional and rooted in Pilates principles. Thank you Lotus / Katie! 🫶🏼
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Power Sculpt (Express)
see all reviewsThe instructor was amazing and made me feel so comfortable, I will definitely be returning, my first class with Sophia & first hot sculpt class and I didn’t feel pushed over the edge.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Abs and Assets Power Sculpt (Express)
see all reviewsI love this class. Such a good challenge & the instructor is really great about reminders on good form/technique. And a good playlist certainly doesn’t hurt!!!
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Barre (Express)
see all reviewsAbby teaches the BEST barre classes! Her sequencing is seamless and her instructor makes you never second guess what is going on. I would recommend her classes to both beginners and advanced students.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…GROUNDWRK - Mat Pilates
see all reviewsI loved Groundwork pilates. I used all my supporting muscles and the class had us use all of our body from head to toes. I could still feel the burn two days later you know that "I just had a great workout." This class worked for those that are just starting, have been doing Pilates for years or for those who just wanted someone to begin their journey. Audri (the owner) is incredible, you will feel better than you did when you arrived and she makes sure you are breathing, doing the moves correctly and she completes the workout right along with you! I highly recommend this class! I will be taking it again. I love the 5:30 am class to have me time.
ALTAR Studios is a boutique fitness and wellness experience designed to help people…Body Attack Express
see all reviewsJoanne is so dedicated to teaching Body Attack that she is coaching while recovering from surgery. She is so dedicated to her peeps! Thank you, Joanne for making a difference to our lives. 😊
*SUPPORT OUR LOCAL SMALL BUSINESSES* DynamiX Strength and Fitness is a locally…Play + Deep Rest
see all reviewsThis class was perfect, exactly what I needed to ground myself while I travel.
Yoga Now is Omaha's original Yoga Center, created in 1983 from our founder Susi's…Gentle FLOW
see all reviewsOverall great experience. very friendly and welcoming instructor. wonderful place for sensory sensitivity... no loud music or bright lights. truly peaceful.
Una — Wellness for Every Body Una is a different kind of yoga and wellness studio…- Steiner Academy of Martial Arts offers professional, structured martial arts training…