Power Sculpt (Express)
see all reviewsThe instructor was amazing and made me feel so comfortable, I will definitely be returning, my first class with Sophia & first hot sculpt class and I didn’t feel pushed over the edge.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Abs and Assets Power Sculpt (Express)
see all reviewsI love this class. Such a good challenge & the instructor is really great about reminders on good form/technique. And a good playlist certainly doesn’t hurt!!!
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…pilates45reformer
see all reviewsBest gift the universe could give me at 7:30 AM! I ended up being the only one in class with master instructor Jenna, turning my session into an incredible, customized private masterclass. When she asked what I wanted to focus on, I requested jump board—they’re so rare to find, and I love doing them. Jenna delivered an amazing, challenging workout and even played Bad Bunny, which was the cherry on top. Such a fun, energizing experience. 10/10 recommend taking a class with Jenna!
Fly Fitness is a high-energy, community-centric fitness studio that offers your full…Power Barre (Express)
see all reviewsAbby teaches the BEST barre classes! Her sequencing is seamless and her instructor makes you never second guess what is going on. I would recommend her classes to both beginners and advanced students.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…DEFYN
see all reviewsI love waking up to Defyn on Mondays! I really enjoy the mix of strength and cardio. I do wish there were 15 and 20 lb dumbbells for an added challenge. The fives and tens are becoming too easy which is not a bad thing! 😊
We offer a unique mix of high-energy, low-impact trampoline workouts, Pilates-inspired…b3 Cardio 45
see all reviewsThis was a nice workout - sometimes barre classes can be a little sleepy and not much of a workout but this combo w cardio is great :)
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Body Attack Express
see all reviewsJoanne is so dedicated to teaching Body Attack that she is coaching while recovering from surgery. She is so dedicated to her peeps! Thank you, Joanne for making a difference to our lives. 😊
*SUPPORT OUR LOCAL SMALL BUSINESSES* DynamiX Strength and Fitness is a locally…Pilates Barre
see all reviewsCharlene did a great job of explaining each exercise/movement and did all of them along with the class. My daughter and I both enjoyed the class and each found different exercises challenging. Highly recommend!
Pilates Studio offering group, one on one and semi private sessions in Yoga, Barre…