Lotus House CoreCode Hot Mat Pilates
see all reviewsThis class is always perfect for a Monday - breathwork > cardio! Always a good sweat and solid challenge. There are many heated mat pilates classes popping up in Omaha although this one feels the most intentional and rooted in Pilates principles. Thank you Lotus / Katie! 🫶🏼
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Power Sculpt (Express)
see all reviewsThe instructor was amazing and made me feel so comfortable, I will definitely be returning, my first class with Sophia & first hot sculpt class and I didn’t feel pushed over the edge.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Abs and Assets Power Sculpt (Express)
see all reviewsI love this class. Such a good challenge & the instructor is really great about reminders on good form/technique. And a good playlist certainly doesn’t hurt!!!
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Barre (Express)
see all reviewsAbby teaches the BEST barre classes! Her sequencing is seamless and her instructor makes you never second guess what is going on. I would recommend her classes to both beginners and advanced students.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…