Beat Drop Fitness is San Francisco's first rave-inspired boutique fitness studio…Cardio Jumpboard Reformer
see all reviewsMegan is a hero! Long weekend last minute cancellations hit and it was just me there. She had the class with me as her only student. And she was so kind about all the ordeals. Great instructor and highly recommended class.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Hot Pilates Sculpt
see all reviewsI loved the hot pilates sculpt class with Lauren! What a wonderful Instructer! This was my first time at a true hot Pilates class and she was wonderful at demonstrating the proper form and her teaching really made me feel a burn. I will be coming back!
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Yoga for Beginners
see all reviewsI’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Hot Power Flow & Core
see all reviewsPretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Full Body Mat Pilates
see all reviewsSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Full Body Flow
see all reviewsLovely place! The vibes were so nice and welcoming! I’m a more beginner level and I felt like the class was a perfect amount of challenge and modification. Will def come back when i’m back in San Fran. Also loved the free bananas
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…åșcėňsīön
see all reviewsThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…Heated MNT Mat Pilates
see all reviewsIt was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Alignment Flow
see all reviewsShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…SLOW MEDICINE FLOW
see all reviewsOnce again, Brena took an entire class l to another dimension? Yes, I realize how silly that sounds. But it's true. her knowledge and communication skills are top-notch, that combined with a really well run studio makes for a memorable experience.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Mindful Vinyasa Flow
see all reviewsYes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…BODYPUMP
see all reviewsJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Reformer - Upper Intermediate
see all reviewsMichelle was really nice and offered modifications for students who were at different levels in class. Megan the manager is super sweet too. Nice natural light in the main reformer room!
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…MAT PILATES
see all reviewsLove this class & look forward to it every week. Not your typical classical Pilates class, you play more with props & every weeks it’s something new. Classes have been very small recently which I enjoy because Mel is able to pay attention to each student but def think this is worth more attendees. Also nothing beats the studio vibes on a nice sunny morning.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Total BODY. Reset
see all reviewsLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Yoga for Longevity
see all reviewsIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Reformer: Beginning
see all reviewsAndrea is an exquisite instructor! This felt like the most true (?) pilates class I’ve had; her instructions were thorough, down to each tiny muscle. Not the fast-paced pop culture pilates I’m used to. My legs were twitching from the muscles worked here ◡̈ amazing.
At EHS Pilates, we believe that building a strong community is the key to personal…Yoga Bootcamp
see all reviewsEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Flow + Restore
see all reviewsI like how it started out and finished slow but had intensity too. Very full class, as I guess this is a popular time. Just something to be aware of. But the teacher Heather was great- clear guidance and welcoming.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Slow Flow + Sound Bath
see all reviewsTiffany offers such a peaceful and genuine practice. I left feeling reconnected, grateful, and open in my body
Community-based yoga classes that provide intelligent and personal yoga instruction…Inferno Hot Pilates
see all reviewsI loved this class! Well, technically I hate-loved it, and will absolutely be back! It was a super, hard, awesome, fun workout! It’s challenging and fast-paced but the short working intervals make it feel doable. My only note is that if you have injuries, make sure you’re comfortable independently modifying—the class moves quickly so you’ll need to find your own mods if you need them. FUN and wow what a burn!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Intro to Silks/ Tissu
see all reviewsI took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Power Mat Pilates
see all reviewsOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…STRENGTH
see all reviewsReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Adult Ballet - Beginning (Accompanist Rudy Apffel)
see all reviewsEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…AdF HOT Mat Sculpt x Freestyle
see all reviewsI’ve taken a few classes with Lizeth and I cannot express how much I love her classes. I have gotten noticeably stronger and every time I show up she throws out some insane combo that challenges me. While the class is definitely beginner friendly, there’s also enough to push folks who are intermediate and above. Highly recommend! Catch me at one of her classes!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Subtle Body Stretch
see all reviewsSoothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Zumba
see all reviewsTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Stretch + Flow
see all reviewssuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…GLEN TRX Intervals (EXPRESS)
see all reviewsReally enjoyed Darren’s class at fitLOCALfit at the Glenn Park location! He was encouraging & the class had good structure. Even though it was only 45 minutes, I got a really good workout out of it. Studio is clean too, which is always a plus.
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…BP Express + CORE
see all reviewsHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…Hatha Yoga
see all reviewsThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…In-studio: Gentle Pilates Mat Class
see all reviewsSusan is a spectacular teacher who pays attention to adjustments and class flow. The space itself is beautiful and provides a calming and inclusive environment. Would absolutely recommend this studio and will be returning to take some reformer classes as well!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Adult Ballet - Beginning
see all reviewsAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…Hercules Reformer Pilates
see all reviewsThis was such a good class! My first time taking reformer Pilates and the instructor was super helpful. I will be back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Cardio + Core
see all reviewsamazing teacher. she totally worked with my hip issue. and she's so freaking fit
Truve is a 25,000 square foot private training facility, born out of the idea that…Ashtanga Vinyasa Flow
see all reviewsShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Salsa Happy Hour: Shake Off the Week!
see all reviewsHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…- Welcome to AdF Mat Studio on Telegraph—a thoughtfully designed space for movement…
Mat Pilates
see all reviewsGreat instructor I will be back! People say this class isn’t hard enough but I am a fitness trainer and it kicked my butt
**Classes are held on a donation basis - please make your donation with the instructor…Medium Equipment I (Sec. 162-a)
see all reviewsOlivia was AMAZING! It was just me and one other person so we got a lot of attention and assistance. Olivia provided detailed cues and really helped us with our form. She was such a great teacher and had the best vibe. The class was informative while still being challenging. I will definitely be coming back!
We’re a premier, standalone accredited Pilates school, offering everything from drop…- Body Alignment classes to help you improve posture and develop your sensory recognition…
Gym Time
see all reviewsGym was amazing and Sue was so welcoming and made check in so easy and she’s very friendly! Can’t wait to be back
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…