Vinyasa Flow - Heated
see all reviewsThis is what the bar for good yoga feels like. Fantastic well run class. Balanced. Very good for the body.
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Strength Re:form
see all reviewsAnother Amazing, challenging, and enjoyable class by Catalina! I’m still sore from her Tuesday class but I still made it to this mornings class because I love how I feel afterwards! I also appreciate taking her classes consistently every week b/c i can actually see real results not only in my body, but also in my ability to complete the more advanced movements (correctly 🙂)
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - Heated
see all reviewsOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga Flow (Heated)
see all reviewsGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga for Beginners
see all reviewsKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Jump & Core
see all reviewsLori is such a wonderful instructor! I’ve taken classes at a lot of different Pilates studios and keep coming back to this one. The instructors always ask if you have any injuries before class. I really appreciate that they take the time to give you feedback on form and suggest modifications for all different levels. The ladies here are so kind and supportive!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow & Reset
see all reviewsSophie made a fantastic flow that grounded us in our basics and alignment. She really helped me with her adjustments in multiple postures. Loved this class!
Welcome to our sanctuary. However you identify, no matter your skill level or background…Candlelight Restorative
see all reviewsThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…MNT Foundations Reformer
see all reviewsOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Vinyasa Flow
see all reviewsI had a fantastic yoga class with Jillian. She made the session really fun and welcoming. The class was the perfect balance of movement, stretch, and meditation—you definitely get a good workout while also feeling deeply stretched and relaxed. I worked up a great sweat while still feeling centered and calm afterward. Jillian has such great energy, and she creates a positive vibe that makes the whole experience even better. I’d highly recommend her class to anyone looking for a strong yet mindful yoga flow.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…MLK - Thursday Night Flow
see all reviewsThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Flow
see all reviewsI really enjoyed this class! The studio was clean and the music was nice and calming. Jill’s flow was super fun and easy to follow. Thank you for a wonderful class.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Total BODY. Reset
see all reviewsLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Yoga Bootcamp
see all reviewsEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Sunrise & Shine
see all reviewsSuch a thoughtful flow!!! Loved the bolster and prop usage at the end to feel supported in the peak asanas that were used in the movement flow. It was perfect for me and I loved how the community had a sweet rapport with the instructor. She was such a delight especially at 6:30am in the morning!
Strengthen, refresh, and connect with our community through our dynamic schedule…Lunch Hour Flow
see all reviewsJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Subtle Body Stretch
see all reviewsSoothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- Classes, resources, services, and community for the person you are and the parent…
The Power Hour
see all reviewsLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…TELEGRAPH - Deep Flow (Heated)
see all reviewsWonderful class!! Excellent pacing, cues and hands on assists. The kind of class that leaves me feeling all gooey and relaxed - about to have the best sleep ever.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…