Sculpt Signature
see all reviewsOne of the kindest Pilates instructor’s I’ve ever taken a class with at any studio. Her energy was truly refreshing in the fitness space. More instructors should take note of her welcoming nature.
The SAGE method Sage isn't just our name. it's the framework behind every class…CORE40® Full Body
see all reviewsDorothy was so awesome! Definitely one of the harder classes I’ve taken at core 40 but challenging in a great way. She has super professional and upbeat energy and highly recommend her class, especially if you have a bit more experience with Lagree. Can’t wait to take her class again.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsAshley is INCREDIBLE. She gives hands-on corrections throughout class and plays her music at a beautifully appropriate volume.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsLoved Kathleen’s class - such a good flow, great energy, and offered form corrections which are always appreciated
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsHer sequence and transitions were great. I really appreciated that she demoed the movements and actively corrected our posture to keep us safe and burning! Abs burn so good days after 😅
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
see all reviewsOut of all the ClassPass classes I’ve taken so far, I think this has been the best! It felt beginner friendly enough (I researched which class would be best for beginners) and you were able to modify the positions to what would best suit your level & readiness. The instructor was nice & my body soreness wasn’t horribly intense (compared to other classes). Amenities was only a bathroom and tampons & spray deodorant.. lol.. thought it’d be more given Lagree is known to be $$+ and effective. You put your items in a bin by your machine. Remember to bring sticky socks, or else you’d buy a $17 pair (I appreciate that this studio cares about having these socks compared to other reformer Pilates which I risked w/o sticky socks cause they didn’t sell any). Overall, I’d recommend this, but maybe for people who have at least 2 days of exercise in their life
GRIP SOCKS REQUIRED. Grip socks can be purchased for $15+ tax via CC or Apple Pay…CORE40® Full Body
see all reviewsThis was my very first class at CORE40, and wow! What a work out! I have never used this type of bed machine before, and Kathleen made sure I felt comfortable and was maintaining a good form throughout the class, as well as letting me modify the “weight” of the exercise without feeling bad! I have been to 100s of core pilates classes in the past using reformers, but NOTHING compares to the reformer they have at CORE40!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Hatha Yoga
see all reviewsThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…