CORE40® Full Body
see all reviewsDorothy was so awesome! Definitely one of the harder classes I’ve taken at core 40 but challenging in a great way. She has super professional and upbeat energy and highly recommend her class, especially if you have a bit more experience with Lagree. Can’t wait to take her class again.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsLove taking Rachel’s classes. Just the right amount of challenging and she’s very nice as well!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
see all reviewsThis was my very first class and I was a little nervous about keeping up because they don’t seem to have a separate class for beginners. The workout was definitely super challenging, but Nghi was so kind and patient explaining everything and giving form corrections.
GRIP SOCKS REQUIRED. Grip socks can be purchased for $15+ tax via CC or Apple Pay…CORE40® Full Body
see all reviewsAlly is the best! She offers a challenging mix of exercises to keep it interesting. A mix of weight bearing and non-weight bearing core moves. Heavy and light leg moves, not just lunges. Some fun arm moves. Layers within moves to keep you engaged and concentrating. Really recommend her classes - best way to start a Monday!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsGreat class. Like the explaining on how to get into some of the positions and the over all flow even with the power going out the instruction kept the class focused💕💕💕😬😀
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsSarah’s very attentive of everyone’s form and I appreciate her constantly checking up on us! She’s very nice and gave me a tour of the studio while explaining the machine. Would recommend!!!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Hatha Yoga
see all reviewsThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is known for its holistic fitness program focused on longevity and sustainability…