RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsVita is a rising star as a barry’s instructor! He keeps it challenging while never forgetting to smile and celebrate just showing up — he makes sure you’re making each workout count. Take his class :)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Lonestar
see all reviewsWelcoming team for a newbie like me. It was a great and tough workout. Encouraging instructors. I really mean that. I put moderate intensity only because you really decide how hard to push yourself. So don’t want to put the level in a box. It’s relative to what your body is looking for and capable of. I recommend this studio and look forward to visiting again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
see all reviewsKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Redline
see all reviewsSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
see all reviewsInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…YS - Yoga Sculpt
see all reviewsMia is a very great and energetic instructor. You will sweat a lot during her class. She’s the one who is always doing together with us, not like others who only give instructions. That’s what I like about her a lot.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Double
see all reviewsLoved this workout! 🔥 It’s set up in stations with a mix of strength and cardio, so you’re definitely going to feel it 😂. The coaches are super attentive and keep cheering you on the whole time. Great music, great energy, and such a modern space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
see all reviewsMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
see all reviewsLoved this class. Jerry was great! She made me feel both energized and relaxed at the same time. Will book again.
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Back & Arms
see all reviewsThere were only four people in the class, so Laura was able to give everyone plenty of attention. She demonstrated every movement clearly and was incredibly encouraging, helping us push ourselves to our limits. The class was definitely challenging, and I was completely exhausted by the end. Overall, a great workout with a very supportive instructor!
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…FORMÉ Signature Reformer
see all reviewsGreat instructor and beautiful, modern studio. Pleasant, encouraging voice and thoughtful cues. Small, personalized class. Could potentially offer more modifications especially if more students but appreciate her pushing the level/strength.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…- Dance, Strength Training, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoHip Hop funk ( beginner level)
see all reviewsI had so much fun in this class! Lisa made the choreography so accessible for everyone, gave us helpful tips for our form, and cheered everyone on. Everyone was very friendly and it felt like an overall positive environment. I will definitely be back!
Groovitude Dance strives to create an environment full of the joy, transformation… - The role of a strength and conditioning is to use exercise prescription specifically…
- Gym Time, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleBranch Out Boot Camp
see all reviewsI love the energy, encouragement and corrections from the instructor. Also, beautiful gym and great music playlist!!!
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Ironwill Fitness
see all reviewsGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Podium
see all reviewsLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Weird Strong
see all reviewsHighly recommend this fitness class. I was definitely sore after. Marcel has such a unique approach that helped me learn about how to stimulate muscle growth and target muscles that help prevent injury. I like that he has a lot of his own custom gym equipment that we use throughout class.
3Fit offers fun and functional classes that challenge the body from head to toe.…Fitness Group Class
see all reviewsthis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
see all reviewsAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…- Your success is their success. They serve as your fitness educator and coach to help…