RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsVita is a rising star as a barry’s instructor! He keeps it challenging while never forgetting to smile and celebrate just showing up — he makes sure you’re making each workout count. Take his class :)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Total Body
see all reviewsKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Megaformer
see all reviewsInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Booty Burn
see all reviewsMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
see all reviewsLoved this class. Jerry was great! She made me feel both energized and relaxed at the same time. Will book again.
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Back & Arms
see all reviewsThere were only four people in the class, so Laura was able to give everyone plenty of attention. She demonstrated every movement clearly and was incredibly encouraging, helping us push ourselves to our limits. The class was definitely challenging, and I was completely exhausted by the end. Overall, a great workout with a very supportive instructor!
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…- Dance, Strength Training, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoHip Hop funk ( beginner level)
see all reviewsI had so much fun in this class! Lisa made the choreography so accessible for everyone, gave us helpful tips for our form, and cheered everyone on. Everyone was very friendly and it felt like an overall positive environment. I will definitely be back!
Groovitude Dance strives to create an environment full of the joy, transformation… - The role of a strength and conditioning is to use exercise prescription specifically…
- Gym Time, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleBranch Out Boot Camp
see all reviewsI love the energy, encouragement and corrections from the instructor. Also, beautiful gym and great music playlist!!!
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Ironwill Fitness
see all reviewsGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Podium
see all reviewsLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Weird Strong
see all reviewsHighly recommend this fitness class. I was definitely sore after. Marcel has such a unique approach that helped me learn about how to stimulate muscle growth and target muscles that help prevent injury. I like that he has a lot of his own custom gym equipment that we use throughout class.
3Fit offers fun and functional classes that challenge the body from head to toe.…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
see all reviewsAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…