Signature; Full Body (45 min)
see all reviewsThis was my very first time boxing. I was greeted by friendly staff that checked me in, gave a tour, and introduced me to the instructor, JT. JT gave me a quick tutorial on 6 boxing movements. She was so encouraging and made me feel so welcomed. I really enjoyed the class—great energy, great music, and great workout in a nice facility. I was sore the next day. This was such a great first experience boxing and made me want to do more! The building is located next to a parking garage in downtown Sunnyvale near Target, AMC, and a few restaurants.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 60
see all reviewsThis was my first time at this gym and my second time boxing. Instructor Joseph was friendly and clear with his instructions and cues. He went around and helped us with our form. I felt welcomed and had a great workout. Half the class was bag work and half was core work. The gym is located in a shopping center, next to a Japanese grocery store, with plenty of parking in the lot. I recommend Joseph and his class!
Heavy bags are assigned. Check in at the front desk to receive your assignment. …- The role of a strength and conditioning is to use exercise prescription specifically…
Boxing
see all reviewsExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…