Chez MAMA Flo, notre mission première est le bien-être physique et psychologique…Reformer Progressions
see all reviewsI love Layla's classes. The class flows really smoothly. She gives modified movements for every level. great way to start a Monday morning.
A space for those seeking balance in their lives through services that cater to the…Infra Flow
see all reviewsWhat a class, what a studio! Anaïs is a warm, welcoming, and extremely competent instructor who delivered a challenging and well-sequenced Pilates flow. The cold towel on your face at the end is an added bonus. I left feeling tired yet excited to come back and try the other classes. See you soon, and thank you for the awesome experience!
Au Chili Club, nos entraînements sont construits autour du strength training parce…100% Women / All levels
see all reviewsElisabet is my favorite pilates teacher! I love how she challenges us but also gives different alternative for exercices depending on our levels. Her pop music playlists put such a good mood in the studio and help motivate us. :)
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…Express
see all reviewsI enjoyed my first class at Pink Aura, Clemence gave a challenging but fun class. The place is clean and spacious.
Pink Aura est un studio de Pilates Reformer et de bien-être FÉMININ créé pour offrir…- Au Sunrise, nous croyons que le mouvement a le pouvoir de transformer le corps autant…
Hatha yoga
see all reviewsSuper belle séance de yoga aujourd’hui ! L’instructrice était vraiment excellente, très attentive et l’atmosphère était super agréable et apaisante. J’ai beaucoup apprécié la séance et j’ai déjà hâte à celle de la semaine prochaine. Je recommande vivement !
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…