Chez MAMA Flo, notre mission première est le bien-être physique et psychologique…Reformer Progressions
see all reviewsI love Layla's classes. The class flows really smoothly. She gives modified movements for every level. great way to start a Monday morning.
A space for those seeking balance in their lives through services that cater to the…100% Women / All levels
see all reviewsElisabet is my favorite pilates teacher! I love how she challenges us but also gives different alternative for exercices depending on our levels. Her pop music playlists put such a good mood in the studio and help motivate us. :)
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…- Au Sunrise, nous croyons que le mouvement a le pouvoir de transformer le corps autant…
Hatha yoga
see all reviewsSuper belle séance de yoga aujourd’hui ! L’instructrice était vraiment excellente, très attentive et l’atmosphère était super agréable et apaisante. J’ai beaucoup apprécié la séance et j’ai déjà hâte à celle de la semaine prochaine. Je recommande vivement !
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…