• Dose
    Stretching, Pilates, …

    Dose

    85 Virginia Avenue West, Memphis
    4.9
    (20000+)

    Inferno Hot Pilates

    This was my first class at Dose and I’ll definitely be back for more! Alie was super welcoming upon arrival and continued to motivate throughout the class. It was definitely challenging but in all the good ways! Get ready to sweat!
    see all reviews
    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Sol 2 Soul Yoga
    Stretching, Pilates, …

    Sol 2 Soul Yoga

    4846 Village Market Lane, Ste 103A, Lakeland
    5.0
    (500+)

    S2S Power Flow

    Raquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
    see all reviews
    ”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…
  • Grit Group Fitness
    Pilates, Strength Training, …

    Grit Group Fitness

    3129 Poplar Avenue, Memphis
    5.0
    (100+)

    Grind Group Training

    Great energy, fun Tabata format, and a solid full-body burn. Loved the ladder cardio at the beginning of class today!
    see all reviews
    Grit Group Fitness is a boutique fitness studio specializing in group fitness classes…

More activities in Memphis