• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    4.9
    (22500+)

    Inferno Hot Pilates

    I absolutely love her energy! The variety in her classes makes me automatically book, even when they’re outside my usual schedule. There’s always a movement that feels a little wonky at first but helps so much with mobility. I’m getting a good burn while moving in ways I don’t usually move, and it’s so refreshing🩷
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Sundara Wellness
    Yoga, Pilates

    Sundara Wellness

    1314 Peabody Avenue, Memphis
    4.9
    (1000+)

    Slow Flow Yoga

    Another student was recording their practice and I didn’t like that it was allowed in the studio. I’m not use to studios allowing phones in the yoga room, I’m new to Memphis so maybe it’s normal but I don’t like it. I’m not clear on if it’s really allowed or was just tolerated.
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    Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…
  • D1 Training
    Strength Training, Low-impact Training, …

    D1 Training

    9811 U.S. 64, Arlington
    5.0
    (100+)

    Adult

    My first class! It was a wake up call. I guess I still thought I was 20🤣. Kira and everyone at the gym were very supportive, encouraging, and welcoming.
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    What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
  • Faith Inspired Training
    Dance, Strength Training, …

    Faith Inspired Training

    3964 Goodman Road East Suite 115, Southaven
    5.0
    (20)

    Vinyasa Yoga

    Such a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
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    Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…
  • Nectar Body Solutions
    Pilates, Yoga, …

    Nectar Body Solutions

    7695 Poplar Pike , Ste 101, Germantown
    4.9
    (100+)

    Oxefit Reformer Pilates(Private Session)

    The teacher does a great job. Mr Darius is very understanding, supportive and has a genius way to get you to that maximum point in exercising. He knows what he doing. He is truly a professional. You will know it the first time you meet him.
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    Nectar Body Solutions built on a foundation of values that prioritize client satisfaction…

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