Inferno Hot Pilates + weights & bands
see all reviewsBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…Slow Flow Yoga
see all reviewsAnother student was recording their practice and I didn’t like that it was allowed in the studio. I’m not use to studios allowing phones in the yoga room, I’m new to Memphis so maybe it’s normal but I don’t like it. I’m not clear on if it’s really allowed or was just tolerated.
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Vinyasa Yoga
see all reviewsSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…Hot Swarm And Sculpt Pilates
see all reviewsThe class was perfect definitely would recommend the facility was nice and clean especially the shower that I could use before work and the instructor was nice and friendly. The class was small enough for the instructor to help me with my form.
Nectar Body Solutions built on a foundation of values that prioritize client satisfaction…