YIN YANG (75 mins)
see all reviewsGood class for low-mid intensity; first 30mins is your regular vinyasa class but nothing too heavy. The next 45mins are filled with stretches held for 1-2mins and you get to decide how much intensity you want for the night. Teach Ferdz’ instructions are always clear, and he leaves space for silence which I always appreciate.
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Pound
see all reviewsFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate…Vinyasa 1
see all reviewsHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…