SSE - Spine Specific Exercise 1
see all reviewsthe facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Gym Time, Martial Arts, …
COREX Fitness & Wellness
COREX FITNESS GYM, 3F A&W Building Juno St, corner Makati Ave, Makati City, MakatiBoxing
see all reviewsI really love how Coach CJ taught me the basics of boxing and how to throw powerful punches! 🥊 The coaches here are very friendly, encouraging, and patient. They make sure that we don’t just enjoy the workout but also learn something valuable that we can take home with us. And the ultimate winner? The stretching and massage after the session! 💆♀️❤️ It feels so good and is the perfect way to relax after an intense workout. Definitely one of my favorite parts of the experience! Sore but stress-free. Highly recommended! 🥊✨
If you’re looking for a studio with classes that are as challenging as they are fun… Gym Time
see all reviewsWe had our own pace, which made the workout really enjoyable. The gym is spacious, the equipment is well-maintained, and the staff are accommodating. The place has a peaceful atmosphere and a great ambience. The only downside is the parking—it’s quite limited and usually full. Luckily, a car left just in time, so I was able to get a parking spot. Overall, it was a great experience.
Hyperfit Gym provides a complete fitness experience with functional training, group…Whole Body Nitrogen - Free Cryotherapy
see all reviewsThis is my 1st time. I am in severe pain due to my osteoarthritis in my right knee. After I got out of the chamber, the pain lessened. I will definitely go back. The staff are all friendly too. Oh, btw, they are also pet friendly.
ReGen+ is a healthcare facility that combines both innovative medical technology…- Personal Training, Boxing, …
Slimmers World (Fitness - One on One)
28th Floor Trafalgar Plaza Bldg, HV Dela Costa St Salcedo Village, MakatiPersonal Training Session
see all reviewsI had a wonderful experience! This was my first time trying personal training, so I don’t have anything to compare it with. However, my trainer was incredibly friendly, patient, and attentive. He tailored the workout perfectly to my fitness level and strength, challenging me just the right amount without pushing me too hard. The building itself is a little old, but the locker room that the staff showed me was spacious, air-conditioned, and very clean. I was a little surprised to walk past a room where beauty treatments were being performed on the way to the locker room, though! A few tips for first-time visitors: Make sure to allow some extra time. You’ll need to sign in at the building entrance, the elevators can take quite a while, and you’ll need to get off on the 27th floor and take the stairs up to the 28th. I booked this session through ClassPass just to give it a try, without any particular expectations, but it turned out to be such a great experience! The gym members also seemed to be mostly mature adults, and I felt that this gym offers a calm, well-equipped environment for people who are serious about improving their strength and fitness. Thank you so much for such a wonderful session!
Slimmers World International is the Philippines’ foremost name in Slimming, Health…