Barre, Low-impact Training, …Cedo Wellness
101-A Three Salcedo Place, Tordesillas, Salcedo Village, Makati CityAshtanga Vinyasa
see all reviewsI love how Ms lai guides us so attentively throughout the flow, pushing us deeper into the stretch brings a good sense of relief into the poses :) thank u for da free matcha!!
Cedo is a social wellness space focused on recovery, movement, and recreation - your…Pound
see all reviewsFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate…Functional Fitness
see all reviewsthe instructor is great! kept her eyes if everyone's doing okay, especially with newbies like me. +1 on effort to remember each of our names on top of the gruelling consecutive sessions. made the whole experience great. will take these routines with me during my own gym time.
At Lokal Active, our mission is to elevate human performance through a holistic approach…- Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaThe Contour - Intermediate Reformer
see all reviewsCoach Sansan was so nice and helpful! She patiently guided us throughout the session. She made sure we understood every workout and helped us feel comfortable the whole time. Highly recommend her! 🌟
BEFORE YOU BOOK Please take a moment to read the description of each class before… Ashtanga Basics
see all reviewsteacher mini is so quirky and fun to be with. finally found a basics/foundational class that actually teaches the theoretics. im starting to read books about yoga because the beginner classes ive went to just says beginner because the movement is easy but doesnt go deep in the foundational information that you need. we had some classroom like discussions in between which i like (maybe im just a nerd). love how mini explains to us the why and how of each poses and helps us be more sustainable in the practice for long term. she really emphasized that you need not just the physical aspect but also the mental prepared for yoga (and breathing). she also encourages us to have fun and chill out. this class was challenging but ill definitely go back.
At Ginhawa, we believe that movement is a way to care for yourself, not a punishment…