RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Legs & Butt
see all reviewsRyan is welcoming and engaging, and his class is structured so well, incredibly challenging and he has this amazing bright energy that makes you want to push yourself that little bit more. I wish he was at East Village more often in time slots that fit my schedule. Best Legs & Butt lift I’ve taken at Liftonic so far!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…Legs, Butt & Shoulders
see all reviewsGreat strength workout class that challenged me. The instructor had good tips and explained the moves clearly, but I wish the brakes between sets weren’t as long.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…ID Yoga Sculpt
see all reviewsLoved the high intensity from beginning to end- first time I’ve experienced weights integrated into the yoga flow in a way that didn’t interrupt the flow at all and just amplified the workout seamlessly. The cold eucalyptus towels handed out at the end was a marvelous touch
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Hot Sculpt
see all reviewsWas a really great workout . Was not what I expected though. It was a lot more cardio … I thought it was going to be a more targeted muscle isolation .. but ended up doing jumping jacks in a heated room ! Again , was a great class great workout - just not what I expected
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Hot Mat Sculpt
see all reviewsGreat class! I really enjoyed the heated aspect and the teacher was motivating, and kept it moving at a great speed. He also demonstrated every move which I very much appreciated. I will definitely be back!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio, where every…GO RUCK: CORE CONDITIONING
see all reviewsGabby is an amazing coach + athlete that leads the class like a pro and always gives clear instructions. Gab has really helped with details in form/technique that really improved my performance in both strength and conditioning/running. super lucky to have gab as a coach!!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…CR - CoreRestore - NYC
see all reviewsdescription indicated CoreRestore was not a heated class. class was heated to between 88-92 degrees over the course of the class, based on numbers displayed on the thermostat.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt - NYC
see all reviewsNoelle was so friendly and easy to follow for a first timer! Great workout that pushes you but can be modified as needed. Be aware yoga sculpt is a hot studio yoga - be prepared to sweat!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…STRENGTH & BURN
see all reviewsThis is a great class and gym, and community of fun people! Hector and Ashley and the trainers they employ are awesome, ignore all the haters. This is a great place to work out. Their little kiddo does occasionally drop in and if that bothers you, you should probably work out somewhere else and stop being such a grump.
Strength Society is more than a gym. It's a place for people who want to become stronger…C2 - CorePower Yoga 2 - NYC
see all reviewsFirst time doing corepower and booked the Yoga 2 class - it was so good! If you have done heated mat Pilates or heated yoga before, this class is doable for a first time corepower member. I had instructor Brian and he did such a great job and had an amazing flow!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT Lift
see all reviewsThis was my first time taking an SLT class, and it was initially intimidating because I had never used the megaformer before. Alyssa was very helpful and patient, and she corrected my form whenever I needed it. The workout was great. I was shaking and my muscles were burning! I woke up sore the next day in muscles I didn’t even know could get sore. I’ll definitely be back!
*All clients are required to wear or purchase grip socks for class. Clients without…YS - Yoga Sculpt - NY/NJ/Bay Area
see all reviewsClass was 11/10. Music was bumpin and cues were not perfect. Would 100% go out of my way to take that class, instructor and format again!!!🏁
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2 - NYC
see all reviewsI do wish the studio would send a notification when there is a last minute sub, but tonight worked in our favor. Conner is an exceptional teacher, the enthusiasm and encouragement he has for his students is so genuine and refreshing. Couldn’t recommend his classes more!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
see all reviewsamazing instructor who really knows what good form is and gives hands on corrections.
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…CrossFit (Hyrox Metcon)
see all reviewsAnna provided clear explanations for each station and corrected the form. She was very warm and approachable, answering any questions that participants had. Compared to other coaches I’ve had in different locations, she truly cares about the participants and is not just there to be present. Highly recommended.
CrossFit NYC was the first CrossFit affiliate in New York City (2005). We currently…C2 - CorePower Yoga 2 - NY/NJ/Bay Area
see all reviewsMolly is the best instructor I’ve had at corepower! She makes it easy to follow and her sequences are my favorite and ab focused. I feel like a lot of instructors scream or have weird movements that don’t flow well but I love how she structures her class specifically.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pull Ups: Back, Biceps, & Abs
see all reviewsÉrica is the absolute best. No matter how many people are in the class, she has eagle-eyed attention to form and pushes you in a way that is positive and encouraging. It’s amazing to have a gym like this where you can get help on barbell lifts with such a welcoming atmosphere for people of any gender, fitness level, etc
Their mission is to empower individuals with a safe and effective roadmap to achieve…YS - Yoga Sculpt - NYC
see all reviewsDrill Sargent vibes in the best way. Music sharp and right on cue with the best genres/BPMs based on time of class (Solange, Drake, Megan thee Stallion, lil Wayne). She’ll get you in the right form and have you push yourself. I’ll be back!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2 - NYC
see all reviewsgreat class! i was initally a bit nervous about the temperature of the room after reading other reviews, but it’s very gradual once you’re in the class - the starting temperature is at 87. it does get to 106 degrees or so, but the burn feels great! Dont worry so much about the temperature and take breaks/drink water as needed :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Full Body
see all reviewsThis class is 35 minutes and it was the longest 35 minutes of my life. If you want to be challenged and leave feeling accomplished this is definitely the class for you. Everyone is very welcoming and although I had a knee injury they were able to modify some of the high knee impacts exercises. Great class and great instructor!!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…SLT - All Levels
see all reviewsGood, easy to follow. Instructor gave really good cues and helpful posture tips. Which there were less spring changes.
*All clients are required to wear or purchase grip socks for class. Clients without…Tone (In-Person)
see all reviewsI’ve been taking this class for almost two years, and Tess is simply the best! She brings incredible energy, keeps every workout fun and challenging, and makes each class feel fresh. With great music, exciting moves, and results I can feel, this class never gets old 🫶
There is no limit to what you are capable of, physically and mentally. These Dance…- Strength Training, Stretching
Dungeons & Dragons strength & conditioning
410 East 88th Street, New YorkTotal body strength & Condition
see all reviewsThe ex-Marine instructor was extremely helpful, targeting my specific body needs. 5/5 would come back again. Also D&D is the perfect name for this dark, underground workout space that serves locals extremely well
If you’re looking for a studio with classes that are as challenging as they are fun… SLT - All Levels
see all reviewsLynsey is the besttttt!!! such a good workout and let’s you set your own pace while being informative and high energy
*All clients are required to wear or purchase grip socks for class. Clients without…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
CrossFit - All Levels
see all reviewsGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…YS - Yoga Sculpt - NY/NJ/Bay Area
see all reviewsHeated, so you will be sweating! Great exercises to build strength.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…(9/07–11/2) Women’s Strength: Fall On-the-Bar Training Cycle 8-Week On-the-Bar Series
see all reviewsAmazing instructor and epic positive vibes all around. Women only class is incredible. So welcoming and so encouraging- def recommend, especially if you are intimidated by lifting. You won’t be nervous here. Safe and warm environment to both learn in and get a great workout in!
We believe in fitness as a lifestyle. We coach you through functional movements that…BOLT - HYROX Training
see all reviewsExactly what a hyrox training session should be. Good for a compromised running session. Did 4 rounds of hyrox workouts that included running.
Their circuit-training program is intentionally dynamic, to help you: build strength…Strength Development Class
see all reviewsAwesome workout. Super friendly people and accommodating for new folks. Highly recommend!
The Training Lab isn’t just a gym; it’s a community of driven individuals united…ROW 50
see all reviewsBrandon is a wonderful instructor. He ensures you are using the proper muscles. He talks you through each step so you know what your body is doing and what your body needs.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Forge w/Gabby
see all reviewsA great session. Gabriella challenged us and gave us fun, less typical exercises for our agility/form/and mind. I wasn’t bored. I’d recommend!
Momentum Fitness is a privately owned personal training and group fitness studio…ORIGINÆ PowerSculpt
see all reviewsAbsolutely loved this class! The studio was very clean and welcoming. The workout was intense in the best way, and Tashon was an amazing instructor — very patient, encouraging, and attentive throughout the entire class. He explained everything clearly and made the class challenging while still being fun. I felt comfortable even when learning the movements. Such a great workout and experience. Definitely coming back! 🥊🔥
ORIGINÆ is a contemporary boxing and movement studio designed to strengthen both…Functional strength training
see all reviewsLove the classes. The instructor is great, friendly and clear.
Lift 240 group classes combine classic strength training workouts with functional…CF Yoga
see all reviewsJulianna is great! loved when rihanna came on and we locked in! This class was a lil more intense than usual but definitely something I needed after not working out for a couple of weeks it’s good to feel reminded oh yeah my body can do that n have a lil push!
With Clarity Fitness Studio you will learn to Focus and determine your fitness and…Kettlebell Basics
see all reviewsCarlos was awesome. I was feeling so weak and had a hard week so I was feeling stressed but he made sure to remind all of us to take our time and fet through it. The workout was exactly what I needed. Everyone was so nice and I left wanting to experience more classes. Highly recommend it.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Zumba
see all reviewsAnother amazing class by Annamarie! You can truly tell how much she loves what she does.. her energy is absolutely contagious and makes the class so enjoyable. I always leave feeling amazing. I’ll definitely be coming back as often as I can!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Metcon Blast
see all reviewsClass was good but hard to know if you were in the right place when you reached the second floor. Wouldn’t recommend for beginners as not a lot of instruction on form but a good workout!! Would definitely do again!
If you’re looking for a studio with classes that are as challenging as they are fun…ZUMBA FITNESS
see all reviewsHad my first class and it was so fun I recommend it to anyone!! The instructors were very kind, and the space was very clean. 10/10✨
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…GritFit
see all reviewsi really enjoyed this class. it was a small class which i really appreciated, everyone was friendly and i could tell really disciplined to be able to have built up the strength they have. i’m thankful for the instructor who’s name i forgot to ask😭 and everyone that i had the pleasure of working out with. hopefully i’ll be to be able to join again soon!
Grit City NYC was born in 2013 on Upper East Side and has been training athletes…Women’s Strength: Conditioning & Core
see all reviewsGreat class! He explains every exercise which is very helpful because you learn technique. Love the music set :)
They believe health & fitness is a lifestyle. They will guide you through the foundations…Open Gym
see all reviewsGreat gym! Has a hip thrust machine and extra gear other gyms don’t usually provide.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Strength
see all reviewsThis class was great! I loved the focus on mobility / warming up in a deeper way at the beginning before getting into weights. I tried some new exercises and Elijah was very encouraging!
At Vital Strength, we believe movement is medicine. Our boutique training studio…Small Group Training | Full Body
see all reviewsThe instructor was great! He made sure everyone was doing okay and was always willing to help you through every step. He was patient, supportive, and made the class a much better experience.
Welcome to Anytime Fitness Cliffside Park! Locally owned and operated, their welcoming…CrossFit
see all reviewsHard, but fun. Seems like a good community of people. Might go back once I figure out how the f**k to do a kip swing
Welcome to CrossFit Queens! To join any of our classes, prior CrossFit experience…Intro to Lift Club
see all reviewsReally nice class and instructor! As someone who has never really been to the gym before and has zero weightlifting experience, I thought this was a great introductory class. I think I’ll definitely be back in the future!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…Strength in Motion
see all reviewsThank you so much for welcoming me with open arms on my recent work trip “back home!” I’ll be sure to return next time, too.
DDKT is a women-founded strength training company built on science, education, and…HYBIRD TRAINING
see all reviewsIntense but accommodating class. Kendrick is really supportive and walks you through every exercise so you understand what muscle groups are being activated and why they’re necessary. Really great class. I’ll definitely be back.
JDI Barbell's mission is to provide high-level coaching in NYC for anyone serious…
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