WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsWhat a great class! What makes Jessica unique as an instructor is her ability to simultaneously encourage, offer form focused cues, mix movement modalities, and differentiate instruction all while meeting the energy of a 5:15 am class. You can tell that she is a seasoned professional as she is able to challenge and communicate achievable movement patterns. She’s such a great instructor. Wow.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsChris plays the best music- it’s soo motivating. He’s one of the best instructors out there- he’s welcoming, calls you by your name, pushes you to push yourself, and is inspiring with his quotes and overall vibe. Highly recommend his classes!! Thank you Chris 🙏🙏
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsHigh energy fun, well organised class. Hard but you can take it down a notch if you need to. All staff friendly and explained everything clearly on check/in. I’ll be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Total Body (50 min)
see all reviewsI’ve been to 4 of Kats classes now and they’re great! My only feedback is to switch up the playlist- I’m not sure how many more times I can listen to the same Satisfaction/Poison/Thunderstruck/Work/Roxanne playlist.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Barre x Hero
see all reviewstook a class and it was an absolute game-changer! The studio is super clean and welcoming. They have an incredible eye for alignment, correct your form with patience, and push you to challenge yourself safely. I left feeling energized, strong, and completely renewed. 100% recommended if you want a mindful yet powerful workout!
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Legs & Butt
see all reviewsRyan is welcoming and engaging, and his class is structured so well, incredibly challenging and he has this amazing bright energy that makes you want to push yourself that little bit more. I wish he was at East Village more often in time slots that fit my schedule. Best Legs & Butt lift I’ve taken at Liftonic so far!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…/impact/ SCULPT - INTERVALS
see all reviews10/10 class one of the best Ive taken in a long time! Awesome music, class structure, and instructor! Def take Mia if you can!
Here at Impact, we believe that value and effectiveness come from working out with…Legs, Butt & Shoulders
see all reviewsGreat strength workout class that challenged me. The instructor had good tips and explained the moves clearly, but I wish the brakes between sets weren’t as long.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Reformer All Levels - Downstairs
see all reviewsFirst time taking Audrey’s class and I was very impressed! It was such an enjoyable yet challenging workout—you definitely feel the burn and the shakes. I really appreciated her creativity with the exercises, as well as the corrections and guidance she gave throughout class. I walked out feeling amazing and will definitely be taking her class again!
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…Reformer Flow
see all reviewsLauren was amazing!!! Loved her humor and personality. Class was over before I knew it, and I was challenged in the best way. Loved her flow and her attention. Can’t wait to be back ❤️
Welcome to HOLYDOG PILATES, a boutique movement and fitness studio in the heart of…Slow Burn Hot Mat Pilates
see all reviewsHenessy was amazing!!! My new favorite instructor. She cued and reminded breathwork in every move, which helped soooo much more. Her flow was challenging but enjoyable and so was her personality. Can’t wait to be back 💕
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…FLOW Sculpt Full Body
see all reviewsLoved the class, good sequence, clear instructions, challenging and great music! Would definitely come back to this class
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsthis was my first bodyrok class and i left with my legs SHAKING. i left the workout feeling strong and sweaty!!! we started with core movements which were all lower--back-injury-friendly. despite it being abs/back day, there was a good chunk of inner thighs/glutes/biceps mixed in there which made me feel good in my own body. staff were extremely welcoming and coach fiona was more than helpful with explaining movements. there are two bathrooms (super clean!), lockers, water refill station, and a cute waiting area w/ a couch. also noting to steer clear of the left side of the room if you dont want to be seen by anyone passing by on the street as the window is right there. i had an extremely nice workout and would definitely consider committing into an unlimited plan.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…BUNS & GUNS Sculpt Full Body
see all reviewsThe girl at the front desk deserves a raise - very sweet and helpful- the class was ok. Not very clear or helpful instructions - the flow was planned craft-fully and the usual loud fun playlist.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…STRENGTH SESSION
see all reviewsI’ve done both their hybrid cardio style and strength style and both classes were amazing! The hybrid one was super sweaty and intense and strength was challenging yet not sweaty so it’s good to alternate them. Intentional programming & really kind, encouraging coaches. I’m a coach myself so am very picky about classes & this is one I’ll return to again and again! 10/10. Cole was really motivating today!
SESSION pairs functional strength, conditioning, and circuit training with community…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLove it!! I recently started doing Pilates because my knees have been feeling some pressure after walking for long periods. Juan was really caring and gave very detailed instructions. I had a great experience, and my knees didn’t feel uncomfortable at all throughout the entire class.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Inferno Pilates Plus+
see all reviewsFlow was super easy to follow which I loved! Just wish it was hotter to make it more intense. I think the thermostat only read ~92 during class but know it’s meant to be 95. Otherwise amazing!!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Hot Mat Sculpt
see all reviewsGreat class! I really enjoyed the heated aspect and the teacher was motivating, and kept it moving at a great speed. He also demonstrated every move which I very much appreciated. I will definitely be back!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio, where every…Signature FHIT
see all reviewsAlex was great! Gave me easy modifications for my pregnancy beforehand and was so encouraging the whole class. Also gave good corrections (without calling anyone out!) Will be booking her class again
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…SWEAT440 Strength – Lower
see all reviewsRihanna had the best playlist on to keep the energy going. Made me workout harder and kept it fun!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…PRIME
see all reviewsThe class was great! But hard. The instructor was amazing and the circuit instructions were very clear. Had a great time. This is definitely not a beginner beginner class (I think) but if you have an athletic background you will be just fine!
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Reform | (50 Mins)
see all reviewsOnce again, great challenging class. Kevin is so attentive and friendly. Lots of helpful corrections. Also wanted to call out – in my last review I mentioned that my one (very minor) issue with the studio is the awkward placing of the equipment which creates a line after class – this time, Kevin helped facilitate that and it made a huge difference! Thank you for listening and paying attention!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…LOWER BODY - HIIT
see all reviewsI really enjoyed the class. Darryl was motivating and attentive to form. I found the class small, intimate and supportive.
One on One inspired Small Group Training Project Sculpt is a training studio founded…GO RUCK: PURE CONDITIONING (ADVANCED)
see all reviewsKeith makes damn sure you’re getting your money’s worth 😁. i really appreciate how high he sets the bar; i go into his classes knowing i’m going to be challenged to the max. Keith’s direction fuels a collective energy + motivation that you won’t find elsewhere.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…SPICY SCULPT | PILATES FUSION
see all reviewsExcellent instructor who actually knows classic Pilates and uses a prescriptive routine to get maximum benefit in a safe way. So appreciated!
Welcome to Aura, a boutique yoga and Pilates studio where movement becomes energy…SLT - All Levels
see all reviewsMaya is an incredible instructor! Great form corrections, good music, just the right amount of difficulty— very challenging but not impossible
*All clients are required to wear or purchase grip socks for class. Clients without…Sculpt: Core (50 min)
see all reviewsLEXUS IS THE BESTTTT!! You see immediate results with her class. And the class goes by so quickly it’s so enjoyable! Highly recommend especially if you’re thinking of trying out Pvolve- she’s very clear and easy to follow!
Pvolve is the science-led method that combines low-impact functional fitness with…SLT - All Levels
see all reviewsShira was great! I explained in the beginning some support I may need due to my fancy hip. Since the class was more on the intimate size, she made sure to call out any adjustments she saw. Loved how she also demonstrated on the reformer as well. Front desk staff is so nice too.
All clients are required to wear or purchase grip socks for class. Clients without…Physique Barre
see all reviewsReally enjoyed my first class here. Instructor was super helpful and encouraging with corrections. Challenging! Shower situation was clean and well kept.
A challenging workout. Exceptional trainers. Results you can see and feel. For over…Cycle 50:50
see all reviewsI don’t like the bikes! You need cycle shoes don’t try to come in sneakers and think they strap works well…it’s kinda scary haha. But the teacher was great and funny played great music, checked in on us a lot plus I got a great workout off the bike. Totally worth it just invest in some good shoes and you’ll be great!
Method Collective brings together industry leaders to offer a unique mind-body experience…Vinyasa Flow
see all reviewsVery unique flow today. Feel so much lighter and all the tension in my body was released! Loved her words to help us recenter within🤍
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…All Choreo Dance Cardio
see all reviewsKatie is incredible! I love her teaching style and she just exudes confidence and positivity. I would definitely go out of my way to book a class during one of her time slots. She’s a diva!! ❤️🫶🏻
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…SLT - All Levels
see all reviewsYuchin was INCREDIBLE!! I love the way she explained every exercise and was so precise in her descriptions of what we were doing and why! She was really encouraging to stay in the exercises longer and educated us as she taught about the muscle groups we were targeting! I appreciated her demonstrations and how she gave us options to increase difficulty or modify moves. Also everyone at the studio is so nice!! 🩵
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…STRENGTH & BURN
see all reviewsThis is a great class and gym, and community of fun people! Hector and Ashley and the trainers they employ are awesome, ignore all the haters. This is a great place to work out. Their little kiddo does occasionally drop in and if that bothers you, you should probably work out somewhere else and stop being such a grump.
Strength Society is more than a gym. It's a place for people who want to become stronger…Abs + Glutes
see all reviewsfirst mat pilates class! i thought this would be ez compared to reformer pilates but it was still a challenge i was lowkey dying. u could also put ankle weights on. i like small class and passionate instructor who tells u exactly what to do
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…Physique Barre
see all reviewsMegan is an incredible instructor!! I signed up last minute and had never taken her class before. It was seamless in every way. Efficient, effective and challenging in all the right ways. Playlist was great and class flew by. Can’t wait to go back!
A challenging workout. Exceptional trainers. Results you can see and feel. For over…Group Class
see all reviewsDeAndre was the best instructor ever! Made all of the circuits easy to follow and motivated the class every step of the way. There’s a sense of community at BSF too, I felt welcomed here by my classmates :) I’ll be back soon!
Since 2012, Body Space Fitness has been a premier training studio located in the…SLT - All Levels
see all reviewsexcellent workout, clear and calm instructions. Katie is lovely. one note- Google maps will take you on the highline, but this location is below the highline directly on 30th.
All clients are required to wear or purchase grip socks for class. Clients without…Circuit City
see all reviewsLuis was really awesome especially to beginners This is my second time doing this class and I really loved it so I came back with my dad who doesn’t really work out, but tried it for the first time and he loved it too. Luis really tries his best to make sure we’re all doing OK and it’s greatly appreciated.
Row Astoria: Your Destination for Fitness and Community Row Astoria is more than…SLT - All Levels
see all reviewsI wasn't familiar with many of the movements, but Ruth guided me and showed me whenever I was confused. Each movement is carefully designed to target specific areas of body which is hard to do on your own, so joining the class was a great choice. Thank you, Ruth, for a great class!
*All clients are required to wear or purchase grip socks for class. Clients without…GYROTONIC® Tower Class
see all reviewsLoved this class. Ezra was a phenomenal instructor, he gave me great cues to breathe properly and engage my spine. I can already feel a positive domino effect taking place.
Are you ready for a new home in your body? They are dedicated to bringing about the…Open Gym
see all reviewsBooked the open gym session as was visiting the area so needed somewhere to workout. Staff were friendly and the gym was huge with large range of equipment!
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…Athletic Training
see all reviewsI love this class! I look forward to it every Friday. Sabrina has a structured, inclusive, and challenging format with a warm up, cardio, weight lifting, and a proper cool down. I love this class ❤️
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Pull Ups: Back, Biceps, & Abs
see all reviewsÉrica is the absolute best. No matter how many people are in the class, she has eagle-eyed attention to form and pushes you in a way that is positive and encouraging. It’s amazing to have a gym like this where you can get help on barbell lifts with such a welcoming atmosphere for people of any gender, fitness level, etc
Their mission is to empower individuals with a safe and effective roadmap to achieve…Lower Body Push
see all reviewsVery fun class yesterday! Great sense of community, and my legs are properly sore today haha
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Astoria Fitness/FULL BODY FRIDAY
see all reviewsI really enjoyed the class. It’s fast-paced, so be aware of that. The instructor was very clear, but as it was my first class, it was a bit difficult to keep up. I didn’t feel pressured to do everything perfectly, so no worries about that. The studio has AC. I’d recommend it! :)
Started in 2011, Better Body has grown into one of the top privately owned training…Full Body
see all reviewsThis class is 35 minutes and it was the longest 35 minutes of my life. If you want to be challenged and leave feeling accomplished this is definitely the class for you. Everyone is very welcoming and although I had a knee injury they were able to modify some of the high knee impacts exercises. Great class and great instructor!!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
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