AntiGravity® FUNdamentals – Aerial Intro (Intro Level)
see all reviewsamazing class per usual! Monica’s energy is amazing and she is very kind and welcoming. Her instructions are clear and she is easy to follow. I’ve taken quite a few classes but I still step into fundamentals on Mondays just because it’s her lol
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Aerial Hammock
see all reviewsAmazing class! First time doing Aerial yoga and Mariela was fantastic, she makes everything look so easy. She is so helpful, ensure you are safe and is very encouraging! Looking forward to going back !! Beginner friendly but it is challenging and will take some getting use to.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Handstands
see all reviewsJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Intro to Pole
see all reviewsSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Silks/Hammock 101 - Newbie
see all reviewsThis was my first time trying a class like this and I was so nervous and Brenna was AMAZING. The class size for intro was smaller (4) so it was really nice to get the 1-1 time while also having group members
Levitate Studios NYC is an inclusive aerial boutique straddling the Upper West Side…*Aerial Mellow Flow: Restorative (Off Peak)
see all reviewsGreat class! Calming, thoughtful postures; wonderfully focused hands-on adjustments. I loved the gunas theme throughout the class and focus on equilibrium and navigating stress and anxiety. Highly recommended.
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…INTRO TO HOOP
see all reviewsFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Silks
see all reviewsReally enjoyed the warm up! Nice beginner class - good medley of climbs, basic foot wrap, and inversions. Small class, so everyone got their own silk which was nice!
Pixie Dust Aerial is a woman-owned, Asian-owned business based in Manhattan, New…Gym Time
see all reviewsThis is a nice gym to workout. Front desk is very nice and professional. But one thing I noticed is…and not sure if this is an american thing, or insecure, immature men thing. But some male members here are focused more on being seen or watching women. The gym is not hinge, tinder, or your instagram messaging center. It’s gym. These are men who spend excessive amount of time at the gym e.g. watching their phones, watching women. They do so little actual work, instead take up so much space —- they become dead space and are in the way. These type of men ruin healthy spaces.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Lift & Flow: Aerial Stretch to Pole Fusion
see all reviewsFave studio in the area — perfect class to try if you’ve never done pole dancing or aerial as you get a taste of both and can choose which classes to take from there. Highly recommend
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…