Dance Queens Fitness

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Schedule

Tue, Oct 27
45 min

Foundations of Pole Fitness: Introductory Course

Mary Naula
45 min

Lift & Flow: Aerial Stretch to Pole Fusion

Mary Naula
45 min

Level I: Pole Techniques (Silicone)

Mary Naula
45 min

Floorwork Fundamentals

Mary Naula
90 min

Open Pole Play - Silicone (No Instructor)

Mary Naula
45 min

Foundations of Pole Fitness: Introductory Course

Mary Naula
45 min

Intro to Hammock (Beginner Level)

Elaine S
45 min

Choreography with Beginner Pole (Silicone)

Mary Naula
45 min

Beginner Flow & Choreo – Hammock

Elaine S
45 min

Hammock Level 1 – Aerial Foundations in Motion

Elaine S
45 min

Level I: Pole Techniques (Silicone)

Mary Naula
45 min

Intro to Silks (Beginner)

Elaine S
45 min

Silicone Pole Play: Sensual Striptease Edition

Mary Naula

Dance Queens Fitness Reviews

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How to prepare

Highlights

Woman-owned

Hispanic/ Latinx-owned

Amenities

Mats

Towels

How to get there

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