Lower Body Power
see all reviewsThis was my first class with Liz I believe but I will definitely look forward to future classes with her! To be fair she did say she was “easy” on us this class so not sure what to expect later lol, but she was very supportive and attentive in fixing your form which is what I look for in a trainer :)
A women only fitness studio that focuses on creating a safe and welcoming environment…Intro to Aerial Yoga
see all reviewsAubree is an excellent teacher. If you’re afraid, nervous or even scared.. please go! Don’t let fear get in the way. One move had me scared to even try and I promise, it was the best! Aubree told me she had me, if we worked together!
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…FORMA CURVE: Glute Building
see all reviewsErica was a fantastic instructor and made sure I felt welcomed and that I was uninformed correct form. . All the other participants were very friendly and helpful. I will go back for sure.
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