Reformer- Full Body Sculpt (All Levels)
see all reviewsShe was very good at explaining each set before doing them. She also would do a couple reps with us before walking around and correcting people's technique when needed. She kept the mood light and fun in the room with a couple jokes here and there throughout the work out. Overall great experience and great workout!
Please create a free BC account and sign the waivers before you come into the studio…Reformer 1.0
see all reviewsFati is a great instructor. My first Pilates class ever, she made corrections to my form as needed. She teaches you how to properly breathe through the exercise. I was showed how to work the equipment and would recommend this class to any beginner. Listen, breathe, and don’t rush.
If you’re looking for a studio with classes that are as challenging as they are fun…Elevate
see all reviewsI loved this class to add some variety to my gym days. Ending the class with yoga/meditation was so relaxing and just what I needed.
A women only fitness studio that focuses on creating a safe and welcoming environment…Intro to Aerial Yoga
see all reviewsAubree is an excellent teacher. If you’re afraid, nervous or even scared.. please go! Don’t let fear get in the way. One move had me scared to even try and I promise, it was the best! Aubree told me she had me, if we worked together!
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…Vixen Vibe
see all reviewsIt was so much fun! Everyone was very welcoming! The dances were followable with a good amount of challenge to make you really feel the burn! I will definitely be going back!
Welcome to SheWolf Fitness — the home of the pack. SheWolf is an all-women’s fitness…HIIT + BOXING + CORE WITH TONY
see all reviewsTony runs an amazing class! It's so fun and high energy and suitable to any level of experience. No matter what you're going to leave sweating with a smile on your face!
Located inside Transformation Lab - look for the speakeasy-style door that leads…- Sports recovery, Pilates, …
BC Pilates Wellness and Recovery Services
45575 Mound Road, Shelby TownshipReformer- Full Body Sculpt (All Levels)
see all reviewsHalle was a fantastic instructor. She made the class suitable for all fitness levels and created a welcoming, supportive atmosphere. She struck the perfect balance—challenging us enough to make it a great workout without making anyone feel pressured. She was incredibly patient, explained everything clearly, and made sure everyone felt comfortable throughout the session. I'm only in town for five more days, but this class has inspired me to start taking reformer Pilates when I get back to Abu Dhabi. Thank you for such a positive first experience!
Train Hard. Recover Smarter. Your workout is only half the equation—recovery is…