Bar Method Express
see all reviewsThe Bar Method is one of my favorite strength classes and Kristin is a great and gentle instructor! Kristin explains the exercises well and offers guidance to ensure students are working smart not hard. The exercises are challenging but strengthening.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Power
see all reviewsAline was fantastic. So much joy and energy brought to class. The flow was good and challenging but approachable for all levels. This was HOT. 100-102 degrees throughout.
MonmouthFlow is more than a yoga studio it's a space to reconnect with yourself…Foundations Class (Reformer)
see all reviewsThis class was a fascinating mix of a gentle workout in a high energy atmosphere. The instructor was so friendly and cheerful, attentive to the needs of everyone as individuals. GREAT class- I will definitely be back.
Experience Monmouth County’s Leading Pilates Reformer Studio – Pilates Plus Located…COMPLETE (Open Level)
see all reviewsInstructor was amazing!!! Explained everything SO clearly during the class and I didn’t struggle with placement at all. She also had great energy.
At FLX FLO Pilates, our dynamic reformer classes offer a transformative workout experience…Signature50: Full Body
see all reviewsInstructor was amazing! She was so warm and clear in her cueing. She made me feel very good about returning after taking a few months off from pregnancy and post partum.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…MegaLIGHT
see all reviewsTerry was such a fantastic instructor, super kind, patient and encouraging. I’d never taken a megaformer class and was a bit intimidated, but he ensured to walk me through the process, explain every move in detail and make adjustments that made the class even better. You can tell that he is very well versed in anatomy as his corrections make the class not only safe, but also extremely effective. Can’t wait to be back!
Pilates Blast specializes in Pilates small group classes utilizing the Megaformer…- Transform Your Body & Mind with Pilates Plus At Pilates Plus, we provide a truly…
- At Focus Fitness in Eatontown, N.J., it is their job to make sure that you look and…