Power
see all reviewsAline was fantastic. So much joy and energy brought to class. The flow was good and challenging but approachable for all levels. This was HOT. 100-102 degrees throughout.
MonmouthFlow is more than a yoga studio it's a space to reconnect with yourself…Foundations Class (Reformer)
see all reviewsThis class was a fascinating mix of a gentle workout in a high energy atmosphere. The instructor was so friendly and cheerful, attentive to the needs of everyone as individuals. GREAT class- I will definitely be back.
Experience Monmouth County’s Leading Pilates Reformer Studio – Pilates Plus Located…- At Focus Fitness in Eatontown, N.J., it is their job to make sure that you look and…