Pilates Jumpboard
see all reviewsvery good class. a lot of jumpboard classes are only half jumping and either stretching or footwork. this was primarily jumping and really got the heart rate up. there was a sub so I'm not sure if this is the norm but I'll check it out again.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Gong Bath Meditation
see all reviewsLove love love this class 💜 From someone who is generally very noise sensitive and a little worried about the process, the instructor is very mindful of the flow and execution from start to finish. Definitely recommend!
Energize every moment to achieve your potential. Join a movement of individuals…Vinyasa Flow - Level 1-2
see all reviewsThis studio is wonderful! It was my husband and I’s first time here and we felt welcomed right away. Was showed where everything was, the studio room was so spacious, the instructor (Michelle) was fabulous and introduced herself to us. The space is so calming and welcoming. We will definitely be back!
Do you ever long for a little serenity, somewhere close to home yet removed from…