Tower
see all reviewsThere is not a class that Phil teaches that isn’t fun! Phil is knowledgeable, gives great direction and makes you want to push yourself to the best of your ability. His modifications are great. He’s attentive to everybody’s needs and physical limitations. He is definitely an asset to your company.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Gong Bath Meditation
see all reviewsLove love love this class 💜 From someone who is generally very noise sensitive and a little worried about the process, the instructor is very mindful of the flow and execution from start to finish. Definitely recommend!
Energize every moment to achieve your potential. Join a movement of individuals…Vinyasa Flow - Level 1-2
see all reviewsA slow-ish but intentional flow that hit all of the big poses and still had time to unwind on the floor. Really appreciated this class, even though I’m a more advanced student
Do you ever long for a little serenity, somewhere close to home yet removed from…