Strength Training, PilatesHouse of Mouva
A2-2-6, Solaris Dutamas, No. 1, Jalan Dutamas 1, Kuala LumpurPilates Equipment Circuit
see all reviewsObsessed with this new space! ✨ The studio looks amazing and the team is so sweet. Did a circuit class thinking it’d be a light session, but I actually ended up breaking out so much sweat, such a good work out! 10/10 recommend 🤎
HOUSE of MOUVA brings together Pilates, Strength Training, and Physiotherapy to help…- Strength Training
Aurum Fitness - Group Class
Jalan Solaris 5, Solaris Mont Kiara, Wilayah Persekutuan , Kuala LumpurAurum Fitness is a boutique, private personal training gym situated in the vibrant… - Strength Training, Pilates, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
see all reviewsI can't say enough good things about Eddie. He explains everything so clearly and always takes the extra time to make sure everyone’s form is right. His class is tough but his supportive and attentive coaching style makes you feel safe and capable the entire time!
Some studios have great equipment. Some have great coaches. Chase was built to have… - Strength Training
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOG Glute Circuit
see all reviewsI love today’s circuit soooo much! I kid you not the burn is different. My new favourite is the frog hip thrust! 🐸 That really hit differently and I swear it really targets + isolates the glutes and you feel less of hamstrings or the quads. Maryam sooo creative with the routine I lurveeee ❤️❤️
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX BASE
see all reviewsReally loved how Coach Chi conducted the class today. It didnt really feel like a foundation/base class bcs it was a bit more intense than the other foundation classes, which I really enjoyed. Myb one small thing that could be improved, it wd be good if he cd also demo on the machine and show the most efficient form/technique. I feel like there’ll always be a first timer or someone new in every base class, so having a proper demo on the machine wd definitely help. I also really liked how he explained the class structure and what we can expect each week. And I especially loved how coach Chi kept pushing everyone to keep going, while also reminding us to pace ourselves and explaining why we shd not take too long of a rest at each station. Really enjoyed the class today!
Your next ultimate functional training facility. As fitness professionals, our coaches… - Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
see all reviewsI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX Foundation
see all reviewsIt was a pretty huge class today but Jai was very attentive!! She made sure to check on everyone’s form, not just once, but throughout the whole class. Great class for anyone who wants to try out the hyrox format and exercises. Thanks Jai 💖
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Pilates, Strength Training
BLISS SOCIETY KL (THE HOOD)
41, Jalan Rahmat, Jalan Ipoh, 50350, kuala lumpurBlissful Strength - Foundation
see all reviewsSo happy with Ms Farah! 🥹❤️ Class full today and I baru nak get back into working out after almost a month. Nervous sebab pace I slow, but Ms Farah tetap sabar guide my posture, remind me to “Follow your own pace,” and monitor my deadlift weights. 😂 she still made sure I was doing everything right. Slowly getting back into workout mode! 💪🏻✨ Next class? Absolutely!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… - Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
see all reviewsPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFUNCTIONAL STRENGTH
see all reviewsBack to Flyproject after a year-long break, and what better way to restart than with Jazeem! My first class with him after a year, and yep… he still knows exactly how to push me to my limit 😂 His cues are so good, and his motivation really keeps me goiing even when my body is screaming 'Stop!!' Definitely challenging, definitely painful, but absolutely worth it! So happy to be back. 💪🏼
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
see all reviewsCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Strength Training, Gym Time, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
see all reviewsA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Basics (Beginners Class)
see all reviewsI really like that numbers were used frequently - how many more sets, how many more seconds, the number of metres, etc. It made it easier to push myself + avoid giving up too soon. Probably the first instructor I’ve met who also counts down the seconds accurately haha
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Strength Training, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
see all reviewsLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
see all reviewsAlways enjoy Jamie’s class! She pays close attention to form and posture of students and always demonstrates the exercises with precision at the start of each class
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… THEME : Inquisitive x Wukong
see all reviewsPetition to have Inquisitive-themed classes more often please 🥹🫶 Thank you for the energy Glenn! It was a really good mix of endurance, speed and combos on the bike. Good vibes all around 🤩
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…- Cycling, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsI would say this is the type of Coach who loves you back ❤️ I’ve done classes at different studios, and this is definitely not my first time, so I can actually compare. I’ve never found anything like Coach Alini She keeps everything so natural and effortless. The way she conducts the class, engages with everyone, and makes people feel connected is truly top tier. She makes everyone feel so welcome and comfortable, regardless of their level. And her playlist? SO GOOOOOOD!!!!!! She even asked me to choose a song! das how thoughtful and involved she is. It’s those little things that make such a big difference. have followed her from another studio because I really love the way she teaches. She doesn’t just conduct a class, she creates an experience. She connects with people, brings the energy, pays attention to everyone, and somehow makes you feel like you’re part of the class rather than just attending one. Top to bottom, she’s the best trainers I know. You can really tell when a coach genuinely loves what they do and Coach Alini definitely does. ❤️
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Strength Training, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurFull Body Strength - Women Only
see all reviewsAlways love Dian’s classes. Her cues and demos are clear and easy to understand and she always pay close attention to correct our forms and posture too.
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Hyrox
see all reviewsThe studio is so clean, beautiful, and colourful. The instructor was great at explaining everything in detail, and the class size was just right. The studio is also fully equipped with all the equipment needed for hyrox training. Overall, a really great experience.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fresh Group Reformer
see all reviewsReally enjoyed the class! Suefay’s flow were so smooth and easy to follow, and I really appreciated how you explained each movement in detail. It made it much easier to understand and focus on the right form.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurInfrared Pilates Strength (Heated)
see all reviewsThe playlist is so good! Understand it’s a strength training class, but when the weights are too much, people are unable to take care for the alignment. Instructor did mentioned there’s lighter weight, but instead of changing to a lighter weight suggest to make the sequence slightly easier.
Lean Wellness Center is your premier destination for holistic health and wellness… - Strength Training, Pilates, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurFLYREFORMER FLOW (ALL LEVELS)
see all reviewsjiyni was very attentive to everyone's form and provided corrections and cues. she also offered options to make exercises harder since it was an open level class. her vibe makes the class fun
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Strength Training, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurWOMEN ONLY So Fresh Group Reformer
see all reviewsFirst time with Suafey and loved it! She paced the class well and made sure to push us just the right amount. I can’t feel my legs after the class (but in a good way 😉)!
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… - Strength Training, Cycling
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurSTRENGTH (UPPER BODY)
see all reviewsHarris was incredibly attentive and kind - he made sure our form was correct and gave us adjustments where necessary, which made a huge difference! it's not to say this class is easy though, limits were pushed, but it was a sweat session that was well worth it! I enjoyed it and would gladly return 😊
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… Muscle - POWERMAN
see all reviewsIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Energy Spa & Sound Bath (All Levels)
see all reviewsI went in feeling quite tired, but after the session, I felt refreshed and my tiredness was gone. It was very relaxing and calming, and I left feeling lighter and recharged. Definitely recommend trying it!
Hello! Become a member of the Yogshakti community to access our full range of classes…Pinnacle
see all reviewsI personally enjoyed the session. This is my first training session after 6 months, so I’d conclude it’s a good one. Mid-intense for me. The trainer will check on your forms from time to time so all G! I’ll repeat again soon~
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Pilates, Strength Training, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
see all reviewsGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
see all reviewsMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Boxing, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Intermediate)
see all reviewsCoach Alini creates the kind of class where you actually look forward to showing up. She has this natural way of bringing everyone together you never feel like just another person in the room. She’s warm, encouraging, and knows exactly how to push you without making it feel intimidating. The energy she brings is what keeps you coming back
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
see all reviewsThis sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… PavilionDH - Slow Pace (Reformer)
see all reviewsA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…MetCon
see all reviewsBeen here 3 days in a row cos I really enjoy the space & the menus! Plenty of space & light, and most importantly, clean! Class with Akid was fun. He was very helpful to beginners in explaining the techniques. Would come back again next time I’m in Msia :)
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Strength Training, Running, …
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurAnchor (Lower Body Strength)
see all reviewsSam was great as always! Instructions were crystal clear from the start. Super helpful in providing cues and form guidance/modifications to help us perform the movement optimally. 10/10!
Empowering your next step. One session at a time. E30 offers functional training… Reformer All Level
see all reviewsLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…Redline
see all reviewsSo good to be back after at least 5 years! I’ve always loved how well-planned their workouts are, but I was especially impressed by the studio during this return. With some seasoned fitness studios, the equipment can get old and rusty over time (you’d normally expect some wear and tear) but F45 KL Gateway is exceptionally well-kept and clean. Great atmosphere and top-tier maintenance!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Gym Time
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Lower
see all reviewsCoach bayle was fun to train with. Motivating and funny while keeping the class challenging.
Their workouts are designed to be challenging but fun. Their classes are taught by… - Strength Training
KFITNESS The Underground
30488 Lot Lama, Jalan Usahawan 6, off Jalan Genting Kelang, Setapak, 53300, Kuala Lumpur, Kuala LumpurOpen Gym
see all reviewsnice big spacious gym with lots of equipment. the customer service was great, after missed my call they watsapp to follow up on any assistance required.
No 1 Revolutionary Fitness Center and to provide you the best experiences in Malaysia… - Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurCycle : Foundation
see all reviewsIt was my first cycle class so I tried my best. The instructor guided how to set up the cycle for first timer like me. She was also motivating and check if everyone is okay throughout the class. It was a great session and suitable for beginners. A cardio session indeed. Haha
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Strength Training
Brolab
Brolab Gym, UG-28, PJ Midtown, Jalan Kemajuan, Section 13, Petaling Jaya SelangorFunctional Body Building Group Class
see all reviewsAnother class with JW..Can I feel my legs? NO..Can i climb the stairs in my 2-storey house? NO..Can i even walkkk? NO..Do i need an MC for work tomorrow? Maybe.. Will i come again? YES! JW is attentive, hands on, encouraging anddd did i say attentive..you are in good hands while you question your life choices 😂
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance… - Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
see all reviewsalways a fun time with mawar!!! aside from being optimistic, she encourages everyone to hit new PBs (she can scarily rmbr how much you can lift from the weeks before). you can tell she's a veteran coach by how she can simultaneously watch 12 people at once 🥶 pls offer more full body classes during the week mawar 🥹🌸
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Cardio Dance
see all reviewsSuper energetic class! Joshua is an incredibly passionate and motivating instructor. The choreography fits the beat perfectly and is easy to follow.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraHYROX FUNDAMENTALS
see all reviewsClear instructions, great combination of workout,cool gym. Ensure to follow the instructions on the page to get to the gym. Wished that the Hyrox training area is bigger and there be a large timer for everyone to see.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Yoga, Pilates, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurMobility and Strength Flow
see all reviewsA good deep stretch personal class for me after a long halt. Ameesha is very attentive and gave clear instruction. Tho she can be quite a bully, in a good way for sure. Heheh. Always make sure control logy is practiced. The place and ambience is good! Exquisitely beautiful and comfortable. Love the view of Kemensah Height nature from the changing room. Will be coming for more!
Mind2Mat is a boutique female studio that blends mindful movement with intentional… GROOVE
see all reviewsthe class is suitable for all level. Ka Ea guide the dance throughout the class. The playlist is fire. Small size class. We're free to move and feel the music. will definitely come again. Everyone is so supportive
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Total Body Training
see all reviewsWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Strength Training, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Upper Body (Ladies Only)
see all reviewsfriendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
This isn’t just another workout—it’s a strength training program designed specifically… - Strength Training
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaFull Body
see all reviewsHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… - Gym Time, Strength Training, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSHRED
see all reviewsExcellent class. Yasmine was very attentive to form. As a beginner the class was doable and challenging. The gym is nice and new. Showers are clean and spacious. Parking is a bit tricky in this area
Union Strength is your go-to fitness destination offering state-of-the-art equipment… Wheel Yoga
see all reviewsThis class definitely challenges and pushes you. However, the instructor was extremely kind, helpful, patient and supportive. He is clearly a master in his field. There was also one participant that was really caring and shared with me her blocks. Thanks for the great class!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…
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