Pilates, Strength Training, …Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurTRAIN - Rhythmic Bootcamp
see all reviewsWhat can I say? Good beats. Great sweat. And superb community that is getting stronger together - 5kg’s were never mine, 7.5kg’s are hard to find, 10kg’s are completely gone, so little old me now does 7.5/12.5kgs. I consider that all of us are leveling up together, in step. Keep us in strength, Coach Vanessa
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara…Reformer (Beginner)
see all reviewsWhat I love about Jessie’s classes is that things gradually get more challenging. It won’t be difficult right away; she will slowly seep us into it. Instructions were clear. Place was clean. And my legs and core were screaming 😂
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…- Pilates, Strength Training, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
see all reviewsyou know you’ve made it when the instructor knows your name and how much weight you can actually take 😭 jokes aside i enjoy it here so much and Dian’s an amazing instructor. also Serene pls get heavier slam balls so we can release our anger more productively in class!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… One More Rep
see all reviewsI’m officially loving One More Rep class now! Darien taught me and pushed me to hang like a monkey even though I still couldn’t do it 😂 He’s super helpful, and I really appreciate how he explains every movement in detail and corrects my posture to make sure I get the form right. Thank you, Darien, for your patience and guidance. Definitely coming back for more! weeeee!!
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Mat Pilates
see all reviewsSuefay’s mat class is honestly one of the toughest classes I’ve ever attended! What I admire most is how she uses minimal props and classic moves (nothing fancy), yet still manages to make the whole class spicy AF. I end up running out of energy halfway through the class. 🫠 But honestly I LOVE it! Just make sure you’re mentally prepared (physically as well) before joining. It’s gonna be challenging, but so damn satisfying!
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Glutes & Abs
see all reviewsReally appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
At Kore, they believe that defining your core is about more than physical fitness… Yin Yoga & Sound Healing (All Levels)
see all reviewsClass was very zen, ambiance suits the class very well! Definitely a zen yoga shala. Melissa guided the class gently with clear cues. All the props (mats, blocks, bolsters, etc) are free to use. Perfect for a beginner or for those who need a yoga break (but still want to yoga) for a while. Yogshakti is really a perfect place to do yin yoga, also curious to try another type of classes they offer👀🪷
Hello! Become a member of the Yogshakti community to access our full range of classes…VINYASA YOGA
see all reviewsAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…Forma Lite (Beginner-Friendly)
see all reviewsFirst time trying this class. Definitely not reformer Pilates but great for my sciatica with strength training. No cheating when you’re moving slower which makes it harder. Definitely come back to build muscle and get stronger. Rachel is energising, supports on alignment and motivates you throughout.
Gentle note: All bookings should be processed correctly now, please book in. In case…- Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurCycle : Foundation
see all reviewsIt was my first cycle class so I tried my best. The instructor guided how to set up the cycle for first timer like me. She was also motivating and check if everyone is okay throughout the class. It was a great session and suitable for beginners. A cardio session indeed. Haha
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Yoga, Pilates, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurFlex and Flow (Intermediate Level)
see all reviewsMy first class with stacey - she gave great cues and warm up movements that help us get to the peak pose. Also gave some alternative poses with helps using blocks etc. stacey is warm, friendly and attentive and the studio is fantastic as usual (came in with yoga mats ready and all 😌
Mind2Mat is a boutique female studio that blends mindful movement with intentional… - Pilates, Stretching, …
One Space Wellness
8-2, Jalan Wangsa Delima 10, Wangsa Maju, 53300 Kuala Lumpur., Kuala LumpurChair Pilates
see all reviewsthe session was so interesting. instructor also very keen on fixing our posture and making sure the purpose of each move fully effective. since the place is on 2nd floor, i had a hard time to walk down after session to said hiw effective it is. Overall it was fun, and love the vibe of the place!
A space for well-being, our studio presents a diverse array of practices such as… - Yoga, Dance, …
The G. Studio
First and Mezzanine Floors, 58A Jalan Negara, Taman Melawati, Kuala LumpurBegginer (Ladies)
see all reviewsI personally love Ezza’s class. That wiggle n shake, is a form of satisfaction that we are training and signalling the brain to control and create muscle endurance perfectly. Love your ball practice! Next nak pole pulak pls🏑🦾🏅
Learn to use your core to support all movement. Improve flexibility, strength, posture… - Strength Training, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Upper Body (Ladies Only)
see all reviewsfriendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
This isn’t just another workout—it’s a strength training program designed specifically… - Gym Time, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaK-Pop Dance
see all reviewsinstructor is amazing, she made the class so fun and even as a total beginner with zero background in dance can follow her class with ease! would definitely join again!
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… - Strength Training, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
see all reviewsIris is AMAZING! I have never done any strength exercises in my life, and started my first class at the age of 40. Iris was patient, very clear in her instructions, encouraging, and paid very close attention to our form and technique. She adapted exercises to our level and kept us focused and motivated.
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… - Yoga, Pilates, …
LumaFlowStudio
google.com/maps/place/Luma+Flow+Studio/@3.1497186,101.708374,17z/data=!3m1!4b1!4m6!3m5!1s0x31cc372dd283bff7:0x4f96492cb063b034!8m2!3d3.1497186!4d101.708374!16s%2Fg%, 9th floor Parking Building Wisma Boustead, Lorong Ceylon ,, Bukit Ceylon, Kuala LumpurSculpt & Tone Mat Pilates
see all reviewsAbsolutely love this class!! Always try my best to free my sat up for this class specially and i feel wonderful after the sesh^^ Movements and instructions are easy to follow but you still feel the burn even if its a simple movement because the instructor will correct your posture no matter what and its great class to learn how to work out in the proper posture. Great for beginners!!
Welcome to Luma Flow Studio — a calming movement space designed for mindful flow… Reformer Foundations (Entry Level)
see all reviewsJaslyn’s class is great for beginners! It’s got just the right amount of challenge without being too intimidating. She’s attentive to everyone’s postures and helps with adjustments 🙂↕️
Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…- Gym Time, Strength Training, …
Burnfit Lifestyle Studio - Group Class
No.23C-3, Jalan Memanda 7/1 Jalan Ampang , Kuala LumpurBURN STRONG (FUNCTIONAL TRAINING CLASS)
see all reviewsgreat session. coach was attentive and professional.
Our main passion is guiding people towards a healthier lifestyle. Everybody is unique… - Dance, Martial Arts, …
Sure Lifestyle Sdn Bhd
A-0-8 PLAZA DAMAS 3 JALAN SRI HARTAMAS 1 SRI HARTAMA, kuala lumpurGentle Yoga
see all reviewsIt was a great class for introduction to the various yoga poses. Slow and easy for real beginners and the elderly. Instructor was good
Welcome to Sure Senior Lifestyle, where they redefine senior living with a commitment… - Sports recovery, Stretching, …
W Spine Chiropractic and Physiotherapy Center
Lingkaran SV2, Sunway Velocity,, kuala lumpurFirst chiropractic consultation and treatment
see all reviewsThe chiropractor was very professional and friendly! They also gave me helpful advice on how to improve my posture and maintain better habits in my daily life. Overall, a great experience and would definitely recommend! 😊
W Spine is patient-centered care. We do provide chiropractic and physiotherapy treatment… - Stretching
The Flexologist
75-2, Jalan Bangkung, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurFocused Stretch
see all reviewsIman did a great job explaining the various stretches and provided good guidance during the stretch.
The Flexologist is a specialized wellness studio in Kuala Lumpur focused on assisted… - Stretching
The Flexologist
Menara The Met, No. 20, Jalan Dutamas 2, Wilayah Persekutuan Kuala Lumpur, Units A-10-04,, Kuala LumpurAt The Flexologist, they believe flexibility is the foundation of a healthy, pain… - Aerial, Stretching, …
Viva Vertical Midtown
UG-22, PJ Midtown,, Jalan Kemajuan, Seksyen 13,, Petaling JayaViva Vertical is a pole dance, aerial arts and bungee workout school founded in Malaysia…