HY // SHRED
see all reviewsWith injuries that act up, I never know if the instructor or studio will be a good fit. I was able to complete the whole class with modifications that still challenged all the same muscle groups!
Our mission is to build a fitness facility unlike any other on the market; one where…Y6 Power Flow
see all reviewsINSANE. In a good way?? Haha. It was like a roller coaster yoga class - VERY high energy and lots of opportunity to explore binds and inversions. Wouldn’t recommend for beginners - better suited for intermediate/advanced.
YogaSix offers 6 different heated class types from hot and powerful to slow and mindful…Renegade Essential: Power 75
see all reviewsTravel is beautiful and important for so many reasons. For me this includes visiting studios wherever I travel. You meet a new community and get inspired by new (to you) instructors. Brian's instructions and prompts were fantastic. Thank you Renegade for sharing your adventurous spirit with me!
Renegade Yoga is Knoxville’s premier studio for yogis from beginner to advanced practitioner…Butts and Guts
see all reviewsThis class was amazing . After having two kids i have no stomach muscles so the core workout was fire !! Kim. Was great and kept reminding us to engage our core . Great atmosphere, people and music . Book the class
They teach a wide variety of classes with weights, resistance bands and more. They…EVOLVE Pilates 360
see all reviewsIt was alittle hard to find but when you approach the church, it’s on the right side of the building. I wish there was alittle more details in the caption on how to navigate the building but the class was amazing! I was completely new and the instructor was very easy to follow. The class is basically hot yoga and floor pilates!
Experience the pinnacle of tranquility, empowerment, and strength at our premier…