Hot Pilates Sculpt
see all reviewsThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
see all reviewsDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…SCULPT
see all reviewsI don't like how the spaces are assigned and they are quite close to each other
Kansas City's premier group fitness studio. Science based workouts combining the…4:30pm Lagree Pop Up-Prairie Village
see all reviewsAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweaty Soul Yoga
see all reviewsThe attention to detail goes beyond just the poses. Every single flow is thoughtfully curated with intention — you can tell there’s real purpose behind each sequence. The heat is dialed in just right — warm enough to help you sink deeper and sweat it out. Truly transforming how you feel from the moment you walk in to the moment you leave.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Power Flow
see all reviewsAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
see all reviewsI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…THICCC THURSDAY
see all reviewsSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Theme MOJO Mat | 45 Min
see all reviewsCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1 (Express, $5 Drop In)
see all reviewsEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Lagree Essentials - Read Me- Lenexa
see all reviewsMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaBARRE
see all reviewsMegan S. Is the BEST! Her classes are so hard, but in a good way. I always feel amazing afterwards and it’s a great workout. She always has the vibes high and sets a great tone for the workout and the studio. Super welcoming and kind.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…The Method
see all reviewsHoly moly talk about a killer workout! Low impact but I’m so going to feel this in the morning. The focus on core control is amazing. Instructor also really cares about form and breath work making sure everyone was set up for success.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…FS8 ReformX
see all reviewsThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…IN Power Hot Yoga
see all reviewsGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Meditate and Breathe
see all reviewsThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…HOT PILATES
see all reviewsI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
see all reviewsMadi was really calming and gave a great class! It was the perfect mix of calming and grounding while also working up a sweat
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Yoga Shapeshifting
see all reviewsThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method Express
see all reviewsKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Open Climbing Gym
see all reviewsBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Intro to Ballet
see all reviewsThe technical foundation taught here translates directly into other settings. The corrections and concepts I’ve learned here show up in everything — my port de bras, my épaulement, my footwork. It’s the kind of teaching that compounds over time. You can tell every aspect of the class is thoughtfully planned, right down to the music — which is perfectly curated to complement the tempo.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Aerial Yoga
see all reviewsThis was so much fun! But definitely a workout. The slow, controlled movements engage all your muscles. This was my very first time doing aerial yoga and I didn't think I'd be doing much but I was able to do all of the exercises including flips and hangs. Such a confidence booster!
At Voler Aerial Academy students will learn conditioning and stretching techniques…- A workout like you have never experienced. If you can climb a ladder, you can climb…
Bootcamp
see all reviewsLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot 90
see all reviewsCalley was an amazing instructor! This was my first time at this studio and I loved this 90 min heated class a lot. The heat wasn’t too intense (corepower studio is too hot for me). It doesn’t move too fast either so it’s not that bad to keep up with if you’re newer to yoga. But still challenging enough for seasoned yogis.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
Yoga Flow
see all reviewsThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Hatha Flow
see all reviewsThe space was very intimate and cozy. The instructor, Savannah, was great and made it such a fun class. They have touch/consent cards available and Savannah had an oracle deck if you wanted to pull a card! I thought both were a nice touch.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…LIFT
see all reviewsI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Pilates
see all reviewsI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Yoga Sculpt (yoga + light weights)
see all reviewsThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Flow Well: Tai Chi
see all reviewsSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates/Yoga Fusion
see all reviewsSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…
Yoga Fundamentals (Iyengar 1)
see all reviewsLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…Sound Bath Healing
see all reviewsVery welcoming and intimate and calming atmosphere for my sound bath. Jacqueline led the class through crystal bowls, gong and other sounds for a very relaxing session.
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
- Got EM Fit is the premier body rejuvenation center in Olathe for busy adults. They…
- At House of Gladitude, your overall wellness is our priority. With our intimate class…
- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Class for Absolute Beginners
see all reviewsEverything about this class was amazing! It was my first time doing this type of yoga and they made sure to explain the how to and the why behind every movement, breath, and mantra we engaged in. I have never felt so relaxed and connected in a class before. Highly recommend if you’re looking to reconnect with yourself or deepen your practice.
They are happy to see newcomers at any of their yoga and meditation classes. Join…
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