Strength Training, Low-impact Training, …The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityHOT FUSION SCULPT
see all reviewsGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Mixed Level Flow
see all reviewsEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Flow Well: Tai Chi
see all reviewsSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Yoga Fundamentals (Iyengar 1)
see all reviewsLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…