BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…Strength Training Meets Pilates-Advanced
see all reviewswhew! This was an amazing workout! As someone who lifts weights and can hip thrust over 200lbs, I almost fell over when we started doing lunges. I also Thought my arms were gonna burn off for a minute there. lol but they didn’t & we survived. Great burn. Also, The instructor does a great job of checking in and reminding you what you should be feeling and how your body should be positioned throughout the entire exercise. Loved all of the classes I’ve been to so far. This one was the most challenging, but challenging in a good way.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Aerial Conditioning
see all reviewselizabeth was really nice! i was a total noob to this and she helped a lot. the class was full of nice people as well, but all very advanced i would say. it was nice to watch them to better understand the exercises. 10/10 would attend again
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Aerial Yoga
see all reviewscrystal was a great instructor. supportive. patient. clear. very beginner friendly. will be back.
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Bungee Sculpt
see all reviewsWow! Never thought I'd be sweating and getting a workout with a 3 lb weight all while having fun!!!!Now that's a +! I'm addicted!
Defy gravity and sculpt your power with bungee fitness. Low-impact, high-burn workouts…- Akiria, a licensed professional stylist. Her goal is to nourish healthy hair. She…