Defy gravity and sculpt your power with bungee fitness. Low-impact, high-burn workouts…BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…- Aerial, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE FLOW
see all reviewsI really enjoyed the flow of this class. It was challenging but accessible. Enjoyed Kat’s energy, she is calming and inclusive. One of my favorite classes I have taken in Houston. Will be back.
The Studio BE offers the ultimate body and mind experience including mat Pilates… ABSolutely PowerHouse Foundation
see all reviewsThe instructor is very helpful in fixing your posture and watching for your injuries and fixing your position. Truly enjoyed the class. The people in class were also very friendly and welcoming.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Aerial Conditioning
see all reviewsthe class was a lot of fun! Elizabeth was patient and kind and did her best to modify the exercises to each student to challenge everyone at their respective levels from beginner to more advanced. also, her music playlist was great!
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Flow + Sound Bath
see all reviewsLOVE LOVE LOVE! The place makes me feel grounded and calm. The instructor is very hands on with the students, which I love! Attentive and motivated. Love the class! The crystal vibrates to me so much. 🔮
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…- Akiria, a licensed professional stylist. Her goal is to nourish healthy hair. She…