Fuerza Fitness HTX is a community-driven fitness and wellness studio rooted in Houston…- Defy gravity and sculpt your power with bungee fitness. Low-impact, high-burn workouts…
Drift
see all reviewsFirst time trying an F45 workout and I am glad I finally did! It was challenging but one of the best workouts I’ve done in a while. Geo was amazing, and I will be sure to do another class with him as an instructor!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsIt was my first time here . Tori and Javier were so welcoming and friendly. Definitely a great workout and will definitely be back again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HEATED SCULPT
see all reviewsGustavo is a fantastic instructor/ coach, I cannot say this enough!! He knows how to read the room. His workouts are always challenging yet approachable and somehow seamlessly offers modifications and challenges for his clients without missing a beat. I will always be team Gustavo.
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…MAT | CHAIR SCULPT - HEIGHTS
see all reviewsInstructor checked in the beginning and end of class. Genuinely curious on how to improve or adjust. It was a great class. I loved the music. I liked the posture stick they offer. It helps the vertically challenged do the moves without compromising posture. They had some kind of even in the studio so parking was horrible. But I’ve been to this studio and it’s not always like that.
HP is your destination to indulge in their passion for Pilates and immerse yourself…SWEAT Signature
see all reviewsThis class was so fun! It was my first time so I wasn’t sure what to expect but if I filled everything that I could’ve ever wanted. I had a really nice mix of strength with cardio. Next time I’m gonna push even harder because the time period isn’t that long so if you go and you’re someone who likes to push push hard for real! We’ll be back 🙂
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Enduro
see all reviewsThis was my first time attending an F45 workout session, and it was a great experience. The workout was fast-paced, and the staff was extremely helpful and supportive throughout. They took the time to walk us through each station and explain how to properly move through the workout. During the session, they paid close attention to detail, making adjustments when needed and correcting form to ensure everyone was performing the exercises safely and effectively. The other participants were also very welcoming, supportive, and encouraging, which made the environment even more enjoyable. I will definitely be returning, as I felt amazing after the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Thunder Down Under
see all reviewsAlways a great time here! I’ve done lower body and upper body days and love them all. The instructors are all super high energy and make the class a lot of fun.
Training Mate not only delivers the best high-intensity workouts, but encourages…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsLeon was so energetic and encouraging!! The music was loud so if you’re sensitive to loud stuff, bring ear plugs, but the front desk also has extras. I felt so freakin good after this workout. It was emotionally so cathartic and I’m really excited to return! I really enjoyed the mango muse smoothie! So many great amenities here!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT Strength: Upper Body Focus
see all reviewsI really enjoyed taking Marcellus’s class! I’m definitely going to start taking more of his classes. I love that the focus is on upper body, which is exactly what I need to work on. He’s also very nice, walks around to help with form, and gives great tips and modifications. Plus, his playlist is amazing!!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…SoulCycle
see all reviewsAndres teaches with so much intention and creates an environment where you feel comfortable while still pushing you to your absolute max. His cueing, encouragement and thoughtful modifications make him an exceptional instructor. Every playlist makes the workout so much fun and keeps the energy high from start to finish. I also love that he takes the time to genuinely get to know his clients on a personal level and helps them work toward their goals. I’ll forever be Team Andres!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Power Sculpt
see all reviewsHailey is seriously the whole package - her vibes are fire, workout is iller, and the playlist is the best. I never work harder than here and one day I’ll make it through the whole class without needing a Break. She’s always lifting me up when I need to the most and I don’t think I ever work as hard than here.
Ritual One is an award-winning studio offering four class methods including sculpt…45 Min. Tru Barefoot Bootcamp Express (All Levels)
see all reviewsI really enjoyed the class. It’s not beginner friendly in my opinion bc there are certain movements that could seriously injure someone if done incorrectly. The instructor tried her best to correct form but it was very rare that she did since the class is so big. It was a fun, fast paced class, and the instructor was awesome. Would love to try to full length class for more challenge
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…BUILD A BOOTY LIFT (BBL)
see all reviewsWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Power
see all reviewsTiffany’s Power class was a 10/10 experience. As expected, she pushed us hard, but the burn was absolutely worth it. Challenging, motivating, and incredibly rewarding. I hope she continues teaching this format—I’ll definitely be back!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…Golden Hour Sculpt - All Levels Reformer Pilates
see all reviewsGreat class! I’ll definitely be back. I was a little confused by some of the cue sequences, but the instructor was super nice, had amazing energy, and played a great playlist. Overall, it was a really fun workout!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…RESHAPE: Strength
see all reviewsLove this instructor and this class format! Mimi aka Beyoncé always has the best choreo and a playlist to match. She also pumps us up the whole time. I love that I can get a full workout in and still feel it 2 days later while only feeling great about myself during the class itself. Would’ve felt too intimidated to go to a cool place like Duo, but it was worth it! They also validate parking in the retail garages if you want to avoid street meters
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Barre 45
see all reviewsI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Aerial, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE FLOW
see all reviewsI really enjoyed the flow of this class. It was challenging but accessible. Enjoyed Kat’s energy, she is calming and inclusive. One of my favorite classes I have taken in Houston. Will be back.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Signature50: Full Body
see all reviewsCourtney was an amazing instructor. She gave me hands on instructions for my first Solidcore class, which was very helpful. She was very encouraging and made it more personal by cheering you on by name. The class was very challenging, but an amazing, full body workout. I was shaking by the end.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sunday Reset (Heated)
see all reviewsJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…LATIN NIGHT // ROW+RIDE: ZONE2
see all reviewsGreat cardio and full body workout. Loved the music playlist. I was given a little intro few mins before class of what to expect which helped as a first time guest
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Phoenix
see all reviewsThis was my 1st time at a F45 class and it won’t be my last! The coaches were friendly and helpful in correcting my form. I am a beginner to a strength training style workout so I was happy for the guidance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…L1 Indoor Cycling
see all reviewsAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Panthers
see all reviewsThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- A female founded & led studio, based in Houston, dedicated to honoring the authentic…
Bears
see all reviewsLeighton was awesome. Have done F45 a few times and this was by far my highest strain on Whoop of them all. I think the class format was a little different, but really it was Leighton yelling at me to keep going love. Loved the positive vibes he had us pushing and I really enjoyed the class. Thank you Leighton!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Rumble Boxing, Pilates, & Strength Training
1113 East 11th Street, HoustonRumble Strong (45 mins)
see all reviewsPlease continue the strength class! I love the boxing HIIT of course, but this weights-only is amazing. Not getting this at many other studios at a reasonable time of day. I will keep coming to all of them!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels… Metro Fight Club MMA
see all reviewsI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Titans
see all reviewsKaitlyn and Malcolm co-led the class and were an incredible team! Their energy and enthusiasm made the workout so fun and motivating. They provide clear instructions, helpful modifications, and keep everyone engaged from start to finish. The class is challenging but rewarding, and I left feeling stronger and energized. Highly recommend taking a class with them!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BE SCULPTED: STRENGTH
see all reviewsHad an amazing class at this new location. I was able to get a private class due to other students cancelling. Mel was so friendly and modified the class based on my fitness level, I will be returning!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Pump
see all reviewsLoved this class. I usually find a spot at noon or the weekends to park right in front. Sue and her additional coach were focused on form for everyone in the room. It’s nice to find a class with a few barbell movements.
Body Fit Training offers a community-based 50-minute functional training and strength…BEARS
see all reviewsI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said he’ll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
see all reviewsDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
see all reviewsThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We… The Joker
see all reviewsOh energy,knowledge, instruction, breakdown of the workout was just top tier. Everyone was so kind and welcoming! Studio was absolutely stunning and it was my first studio I saw with racks! So it was so amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsGood class but note that the Google maps location is wrong. They’ve moved and are by the cineopolis now (2 min away but long left term)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength 45
see all reviewsCallie is great for people of all ages, stages and levels of fitness. Love how she focuses on form and making all the reps count (not as many reps as possible). Love how she was calm and we were there just to workout and lift together. Great motivator without loud shouting LOVED IT! thanks, Callie
Please note, we are located on the west side of Cochran's Crossing Shopping Center…30 | 30 (Cycle | Barre)
see all reviewsI’m obsessed with this place! Ada is incredible. The 30|30 class is quickly becoming my favorite combo—she pushes you hard on the bike and gives you the perfect shakes on the mat.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Trials Strength
see all reviewsI was a little nervous going into this class but Luis was super nice and helpful! I ended up loving it and am looking forward to the next one. GREAT VIBES ALL AROUND.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsI love Mary’s energy at SPENGA! She’s younger and brings such fun, upbeat energy to class. I really like her music and the overall vibe she creates. I’m glad she’s a new instructor. I’ll definitely be taking more of her classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
NOHO
see all reviewsThe workout was great, it challenged me but I enjoyed it. The team was super welcoming and encouraging throughout. They checked on me and made sure I was good.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
see all reviewsJasmine was amazing and so energetic! The workout was challenging and made me sweat which is what I need and love. It targeted so many muscle I rarely work on. I can tell this type of workout will also improve my balance in the long run. I definitely recommend!
Pvolve is the science-led method that combines low-impact functional fitness with…FullForm: Full Body Sculpt Mat Pilates
see all reviewsGianna was very upbeat and cued the class very well. I enjoyed being exposed to new sequences that I haven’t tried before. Great burn!
Core Serenity is a fitness training company dedicated to strengthening both body…Duo
see all reviewsEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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