Yoga, PilatesAura Yoga
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Cheung Sha Wan, Room 706, 7th Floor, , Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongReformer: Lower body (All Levels) (4credits)
see all reviewsReformer好新，環境非常乾淨舒適！地點方便係地鐵站旁邊。 下次會試下佢地既其他堂。
Yoga Studio If you’re looking for a studio with classes that are as challenging… - Strength Training, Yoga
Papillon Yoga Central
8 Wing Kut Street, Unit 9B Shing Lee Commercial Building, CentralLive with grace. Transform with Papillon. Papillon Yoga was born from a simple belief… - Yoga, Dance, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
see all reviewsGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongChair Yoga
see all reviewsAbi is amazing ! Very patient and adaptable to everyone’s levels - he gave me personal feedbacks as well when we had a moment while waiting for elevator. Pretty airy and spacious class, despite of having a fuller house (7 students) - chair yoga is fun and a little challenging.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
see all reviewsIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…(鑽石山)Chair Yoga椅子瑜伽
see all reviewsTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
see all reviewsI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Wall Rope Yoga (All)
see all reviewsIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Strength Training
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongRELAX | Warm Deep Stretch 溫感深層伸展 (L1)
see all reviewsGreat class. Instructor give very clear instructions and hands on helping correct postures. I think the sequence is very good but if can add back twist posture will be even better. Will try to attend again.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… YOGA: Hips and Hamstrings
see all reviewsThe first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Yoga Stretch With Singing Bowls
see all reviewsThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Pilates, Yoga, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
see all reviews1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… Chest-Opening Yoga
see all reviewsAshley is a wonderful yoga teacher! Her classes are well-organized and she presents herself very professionally. I really appreciate how carefully she fine-tunes our alignment and gives clear, excellent demonstrations. She has a great intuition for each student's limits, knowing precisely when to support us and when to encourage a safe breakthrough.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ！ Thank you all for your…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Hatha flow
see all reviewsSanket is super professional when it comes to hands-on adjustments. I immediately feel more aligned and beautifully lengthened. The studio itself is clean and spacious, and the bathroom and pantry area are cozy and well-maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…YOGA: Chair Yoga
see all reviewsCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Vinyasa Basic 流動瑜伽 - 基礎
see all reviewsAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Dance, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
see all reviewsAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
see all reviewsMavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… BodyJam®
see all reviewsIt was my first time doing such an intense cardio workout. The instructor was full of energy & positivity. Honestly, half way through, I didn’t think I would be able to complete it (considering my own stamina) but I’m grateful to have been able to push past my own limits. The atmosphere of everyone & the energy that the instructor brought helped a lot in that. I am not at all a dancer and it was personally hard for me to remember the dance moves but with the instructor’s guidance, I was able to see it through! Thank you for the experience :))
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Strength Training
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
see all reviewsErica is really good at making sure everyone is able to see themselves stretch and grow in their poses. She has an eye on all of us and pays attention closely to make sure we are doing the poses at a good pace and in the right way so we don’t hurt ourselves.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Pilates, Yoga, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
see all reviewsShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… Hath Yog -Level 1
see all reviewsExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre 101
see all reviewsFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongSpin Pole - Pre-Int (3-Credit)
see all reviewsAngela is an awesome instructor! I feel like her classes are really built so you can keep getting stronger and progressing in your skills. She is really supportive/friendly and great about giving individual attention so everyone can get something out of the class. Absolutely recommend!
**Flaunt Studio - Discover the World of Empowering Pole Fitness** Welcome to Flaunt… Morning Miracle Yoga Flow
see all reviewsLove charlottes class, she’s always so encouraging to push you to challenge your body to the next level.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
see all reviewsHad a wonderful Pilates experience at Char Yoga and Wellness! Pearl was patient, cheerful, and provided clear guidance for beginners like me. She encouraged us to challenge ourselves in a gentle and supportive way. The studio was clean, spacious, and had a great vibe. I'll definitely be back! ⭐⭐⭐⭐⭐
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… Les Mills Bodybalance
see all reviewsIt’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…核心瑜伽
see all reviewsElaine is a highly professional and patient instructor. She helped me truly understand the correct way to use my core. After using your core correctly, you can feel the difference—thank you for meeting such a great teacher. Namaste.🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga 空中瑜伽 (Cantonese)
see all reviewsThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Back Stretch
see all reviewsSamaksh is amazing - very patient & adaptable to our individual flexibility levels. The class itself is quite fun and challenging- really opened my chest & back up after some long sitting days
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
see all reviewsVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
see all reviewsThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayAerial Yoga - Beginner 空中瑜伽初階
see all reviewsWing Sum was caring and gave clear instruction during the class. The class was fun and suitable for all levels learners as she adjusted the exercise based on each student's ability. Will definitely come back for her class.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
see all reviewsreally nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongFull Body Stretch (Sheung Wan)
see all reviewsDefinitely loved today’s stretching class with the special guest doggie! 🐶 appreciated Grace’s attentive guidance and diverse variations! Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Yoga
see all reviewsErica is professional and nice, she gives clear instructions and corrections to everyone, she is attentive so able to observe the ability and potential of each student. The class is fun with well structured flow, I am able to learn new techniques even this is not my first yoga class.
If you’re looking for a studio with classes that are as challenging as they are fun…
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