Essence Wellness - Mongkok

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Videos

Essence MK Introduction

Way to go to Essence MK

Schedule

Tue, Oct 27
55 min

Lv.1 - Full Body Posture Sculpt 全身體態雕塑

Yman Lam
55 min

Intro - Active Fascia 筋膜鬆解

Yman Lam
55 min

Lv.1 - Full Body Posture Sculpt 全身體態雕塑

Yman Lam
55 min

Lv.1 - Pain-Free Skiing & Knee Care 無痛滑雪 & 膝頭保養

Yman Lam
55 min

Intro - Active Aging 銀髮普拉提

Christine Kong
55 min

Lv.1 - Full Body Posture Sculpt 全身體態雕塑

Christine Kong
55 min

Intro - Full Body 基礎全身

Cindy Wong
55 min

Lv.1 - Joint Mobility & Alignment 活化關節

Cindy Wong
55 min

Lv.1 - Lower Body Kinematics & Pelvic Realignment 下肢力線 & 骨盆順位重塑

Cindy Wong

Essence Wellness Reviews

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How to prepare

Amenities

Lockers

Mats

How to get there

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