Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend…- Stretching, Yoga, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Mobility
see all reviewsInstructor Joey gives clear such instructions instructions and sets a good flow throughout the class. Mobility is so underrated for athletes and active people, more should look into ittt you’ll find out just how tight you are
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Stretching, Strength Training, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Stretching, Pilates, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
see all reviewsYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Chair Yoga (B)
see all reviewsThe teacher is professional and he introduced a series of smooth asanas with mixed levels and variations. The studio environment is nice and tidy, a friendly receptionist surely makes it a perfect place for practicing, thank you!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
see all reviewsReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Stretching, Strength Training, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRELAX | Yoga Therapy 療癒瑜伽 (L1)
see all reviewsLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived… Deep & Active Stretch
see all reviewsI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… YOGA: Full Body Stretch
see all reviewsEnjoyable way to start my Saturday. Tension over whole body was relieved. And i felt gounded after the class. Thanks Nic Nic❤️
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow…- Stretching, Yoga, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
see all reviewsThe class had just the right amount of challenge, and the teacher was very supportive throughout. He paid attention to each student and helped everyone get into the poses properly. I felt encouraged and comfortable the whole time. Defo joining again!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Hips & Hamstrings (Stretch, Mobility & Strength)
see all reviewsThe class was very relaxing and nice. Instructor was nice and gentle, stretching the leg and hip muscle step by step. She helped every student to have a deeper stretch in a gentle way. The place is cozy and clean. It was a really great place for lunch time yoga. Will definitely come again!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Stretching, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Stretching, Pilates, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
see all reviewsThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Jazz Funk
see all reviewsA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Stretching, Yoga
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Aerial Yoga (Lv.1)
see all reviewsMing Wai is so friendly. It was my first time trying aerial yoga and I had absolutely no experience, but she was very encouraging. Even thought there were lots of advanced students in the class, she gave me so many beginner options. She was very helpful and provided lots of hands-on guidance. I highly recommend her classes💕💕
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Stretching, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongHip Opening and Flexibility
see all reviewsI really enjoyed the class. Anne is very patient with beginners and showed us the small adjustments that can deepen our poses. She is very bubbly and keeps the energy of the class high as well. It was great for beginner or just people with stiff body and wants to improve on flexibility.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Stretching, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongWall Rope Yoga 牆繩瑜伽
see all reviewsPatient teacher. Very detailed explanation. Love her dramatic intonation 😂
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Inversions -All Levels
see all reviewsI’ve learned so much in every class. I really appreciated that Aarya wasn’t overly forceful, but still challenged us enough to step out of our comfort zone. After each class, I left with a sense of accomplishment and a smile on my face:)
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre. Band. Slide
see all reviewsJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Stretching, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… - Stretching, Pilates, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Stretching, Yoga
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongFull Body Stretch (Sheung Wan)
see all reviewsGrace gives very clear instructions and also options for students of different levels. I feel so relaxed after the class!
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yang Flow
see all reviewsKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Pilates, Yoga, …
Wellbeing Yoga Pilates
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Postnatal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
see all reviewsVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… Yoga for Strength
see all reviewsSamaksh was very attentive throughout the class and corrected my techniques, even the ones I thought I knew how to do! He is knowledgeable and can clearly explain how to move each muscle. I appreciated his patience and encouragement. Will definitely be back!
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Stretching, Pilates, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongKick Boxing 爆脂瘦身班 Kick Boxing Fat-Burning Weight Loss Class
see all reviewsit is suitable for beginner to know boxing post but not for intermediate. The class has no boxing bag for training. It just the boxing technique. It is good for people who need a little bit challenge.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongHatha Yoga
see all reviewsBig thanks to the instructor! Miss Christine were so detailed and easy to follow. I loved how she adjusted the movements based on my levels—it made the whole experience stress-free for a beginner like me. Thank you!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… Alignment For Healthy Hips (All Levels) 健康髖關節正位瑜伽(所有級別)
see all reviewsGreat teacher and excellent lesson! A lot of adjustments - teacher prioritised accuracy over difficulty. Theories were well explained. I was lucky too to be the only student :)
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher…(5) Barre Pilates
see all reviewsCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Stretching, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
see all reviewsVery well structured class, you could tell that the teacher is very knowledgeable. Also she was helping a lot and correcting the posture to help you really do the exercises properly and feel the stretches. All in all, a great class, which was even held in English as well!
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… Stretch and Sound
see all reviewsSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- TYOGA offers a space for your inner peace and your self growth. Their classes bring…
- Stretching, Barre, …
AUM Yoga Academy
Park Hoven Commercial Bldg, 18 Hillwood Road, Tsim Sha Tsui, 7/F, Hong KongSpine Corrector 脊骨矯正
see all reviewsDoris is very nice. classroom clean and causal. feel like home :-) she is well experienced and no doubt deliver professional training.
Tsim Sha Tsui Center is located at 7/F Park Hoven Commercial Bldg, 18 Hillwood Road… - Stretching, Yoga, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
see all reviewsThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Pilates, Yoga, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsThe instructor was very attentive, even caring. The adjustments were on point. There was a hand-clasping pose she helped me do which I didn’t think I was capable of anymore. She gave extra pointers after class. I was the only student on a rainy day. Frankly, any class that wasn’t canceled under these circumstances deserves a good review, and I truly learned a lot and stretched myself.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Chair Yoga
see all reviewsvery happy to have yoga class with 9 cats. Peggy is a very nice instructor. She is encouraging, and she came over to help each of the students for a better posture.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…- Stretching, Yoga
A Yoga Studio 一間瑜伽課室
Keen Hung Commercial Building, 80 Queen's Road East, Wan Chai, Unit 02, 9/F, Hong KongYin Yoga 陰瑜伽
see all reviewsA very relaxing class. The teacher was friendly and professional. Thank you!
A Yoga Studio located in Wanchai, near Admiralty. They offer small group, all-rounded… - TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…
- Stretching, Pilates, …
Pause Health & Wellness
G/F, 8 Ngan Kwong Wan Road, Mui Wo, Lantau Island, Hong KongOn Lantau: Advanced Hatha yoga with Anu
see all reviewsAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing… - Pilates, Yoga
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Meditation, Yoga, …
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongBalance Health Natural Wellness Centre is a holistic healing space to immerse and… - Yoga
Tapas Yoga HK
206F, 2/F, Keader Centre, 129 Yuen Long On Lok Rd, Yuen Long, Hong Kong., Hong KongShoulders & Hips Opening
see all reviewsMy lower body felt so nice and loose. the instructor was very attentive and helpful. I would say the only thing that could make it better was the music, play meditative music rather than Chinese music
Tapas Yoga Studio was founded, not to train students to do seemingly difficult and… [旺角] Hatha Yoga | Beginners (Cantonese)
see all reviewsThe yoga class was good! The instructor created a calming atmosphere that allowed me to connect deeply with my breath and body. I left feeling more centered and relaxed.
Yogaspace is a cozy studio where you can go to focus on your practices and learn…